It doesn't have to be a big thing. Just take a small step in the right direction every single day.
它不必是什么宏大的事情，只要每天在正确的方向上前进一小步就可以了。
Sometimes, it's important to take a step back, relax and just ignore what you do every day.
有时，后退一步是很重要的，放松并忽视你每天都做的事。
Sometimes, it's important to take a step back, relax and just ignore what you do every day.
有时，后退一步是很重要的，放松并忽视你每天都做的事。
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