Combine Exercise and Leisure. Take up fun activities that force you to exercise and have fun.
把锻炼和休闲结合起来。参加有趣的活动可以促使你锻炼并玩得快乐。
We don't have any magic wand solutions that will take the place of exercise and eating right. But we do have a few foods that could help you on your journey to rid yourself of excess flab.
现在不要太过兴奋，我们没有很好的魔法解决方案来代替体力锻炼和饮食，但是我们有一些食物能够在生活中帮助你摆脱多余的脂肪。
Your ability to get someone else to take on the job with the same enthusiasm that you would have is an exercise in personal persuasion.
在个人说服力训练当中，有一项能力是让别人拥有和你一样的热情去工作。
Exercise 3b in the associated workbook of this chapter will take you step by step through how Muggle Geometrics work to show you how they get to that peculiar state of mind.
本书配套练习册上这一章的练习3b会带着你一步步了解麻瓜的几何规则如何作用，他们又是怎样达到那种奇怪的思想状况。
Prioritizing tasks and activities may help you find the time to exercise, read a book, take a class, or do other things that you really want to do.
优先化任务和活动可以帮助你找到去锻炼、读书、上课或做其它你真正希望做的事情的时间。
If you don't have time both to exercise and take a shower, find an activity that doesn't require a shower afterward, like yoga or walking.
如果你没有时间锻炼，洗澡，那么找一个不需要时候洗澡的活动，例如：瑜伽或步行。
My idea is that you should eat less and take more exercise.
我的看法是你应少吃多活动。
Another great exercise is to take note of any new word that you come across while reading.
另外一个实用练习就是记下所有阅读过程中遇到的生词。
Eatt less food and take more exercise. If you do that, you'll feel much healthier.
糁少吃些，多锻炼，不久你的身体就会健康得多。
Furthermore, if you have an exercise bike that you may not have ridden in a while, before you hop on it and take off, make sure you have a qualified inspection performed on it.
此外，如果你有一个行使自行车，你未必有缠身，而在之前，你跳就资讯科技和起飞，确保您有合格的检验上。
It makes sense in many ways — after all, only you know the steps you can take in your personal life to lose 30 pounds, exercise more, or gun for that big project at work.
在许多方面这是有道理的，毕竟只有你自己知道自己如何减肥30磅，如何锻炼，如何在工作中完成一个项目。
This is just a hack that forces you to do a minimum of exercise. Instead of taking the elevator, take the stairs.
这只是强迫你每天做起码锻炼的修改方案而已。与其坐电梯，不如改为爬楼梯吧。
Work hard on your job search, then take time out to exercise and pursue activities that bring you joy and replenish you.
努力找工作，然后花时间锻炼、参加让你快乐、振奋的活动。
Exercise: 1. So take some of that extra time you might have spent in a health club and gym and give it over to the arts.
不妨从花在健身房和体育馆的时间中挤一些出来从事文艺活动。
Exercise: 1. So take some of that extra time you might have spent in a health club and gym and give it over to the arts.
不妨从花在健身房和体育馆的时间中挤一些出来从事文艺活动。
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