You achieve the state of truly embodying your light on earth by being entirely centered in your own being, in a pure and calm state of mind.
当你完全处在自己存在的中心，保持一种纯净和镇定的心态时，你就达到了能真正将你的光明照耀在地球上的状态。
The experience of art, the experience of poetry, and the reconciliation of conflicting needs results in a kind of catharsis, a "calm of mind, all passion spent".
艺术的体验，诗歌的体验，还有对相互冲突需求的协调，让人得到精神的发泄，得到“平静的精神，耗尽的热情。”
A mind that sometimes cannot find the calm that we so desperately seek.
就是这样的思绪，有时候难以寻求到我们如此渴望的平静。
Leaving the tumult of scents and sunlight, in the cool evening air, the mind would grow calm and the body relaxed, savoring the inner silence born of satisfied love.
离开喧闹的气味和阳光，在傍晚的凉爽空气中，头脑会变得冷静，身体放松下来，享受由令人满足的爱恋感而生出的内心的宁静。
"When the mind is silent and calm, its peace is automatically transmitted to everything and everyone around, influencing them deeply", concluded the teacher.
最后，老实说：“当头脑安静、镇定的时候，友好会自动传递给周围的万事万物，深深地影响他们。”
You take everything one step at a time, you concentrate on the present moment of cooking, you do some monotonous activities (like chopping or stirring) that calm your body and mind.
你一步一步做这一切，专心于目前烹饪的这一刻，做一些单调的活动(像切和搅拌)可以使你的身心平和稳定。
You can’t never be the best. Only by keeping it in mind can you feel calm to face all the strikes and setbacks.
你永远不可能是第一名，只要你记住这一点，那么面对所有的打击和失败，你就会坦然接受。
It helps calm both the mind and body, giving a valuable 'time out'.
它能使我们身心平静，给予我们一段宝贵的暂停时间。
And I partook of the infinite calm in which she lay: my mind was never in a holier frame than while I gazed on that untroubled image of divine rest.
我也被她安眠中的无限恬静所感染：当我凝视着这神圣的安息者那无忧无虑的面貌时，我的心境从来没有比这时更神圣。
With practice, you'll develop the esteemed ability to relax and center — not just to calm the mind for bed but any time the stresses of life are closing in.
在不断的练习下，你将形成在放松和专注之间自由转换这种让人敬佩的能力——这不仅有助于睡眠，还可以在任何时候缓解生活中的压力。
First learn to calm down the ocean of your mind, and then find out if you can calm down the ocean.
首先你得学着平息你思想的大海，然后看看你是否能够平静大海。
Learning to calm down the restlessness of the mind and gaining peace of mind, is one of the best and most effective methods to overcome anger, and in fact, all negative emotions.
战胜怒气甚至所有消极情绪的一种最好最有效的方法就是学会让焦躁的心冷静下来，获得心灵的平安。
Before an encounter with your in-laws, take the time to put yourself in a friendly, calm frame of mind, or at least try to act that way when you see them.
在去见你的岳母之前，花些时间整理一下自己的情绪，让自己显得友好，心态平和，至少在见面时要做到这样。
Make your mind calm and think the mantra "Om" in your head, your thorax, your belly, your legs, feet, in the earth and in the whole cosmos.
头脑保持冷静并想着曼特罗“唵”存在于你的脑中、胸中、腹中、腿中、脚中，存在于大地中，存在于整个宇宙。
This is the reason I am with you. I want to calm down the waves of my mind.
这就是我追随你的原因 ，我想要平息我思想中的浪花。
Having this safety net gives us some peace of mind and helps ease the calm-panic when faced with the unknown.
有了这个安全网，当遇到未知事故的时候，我们就可以冷静的思考，不至于恐慌。
Utter the word "calm" in your mind with every exhalation.
在你的内心浮想“平静”这个词。
If you've got papers piled up in haphazard stacks, stationary items all over the place and sticky-notes plastered to your monitor, it's going to be hard to get into a focused, calm frame of mind.
如果你随意的将纸堆在一起，固定的物品放的到处都是，并且便利贴贴满了你的屏幕，这使你集中精力安定心绪变得困难。
Travelling to your favorite or new destinations can help you calm your mind and think clearly about how to move to the next level in your life.
去喜欢的或没去过的地方可以帮助你静下心来思考下一步的生活规划。
Jade contain multiple microelements which are necessary to body, it has the function of grow shade, smooth hotness, repose, calm mind, healthy and treat disease.
玉石含有人体所需的多种微量元素，有滋阴清热、养神宁志、健身祛病的作用。
A very gentle, therapeutic form of yoga helping you relax with the support of props (blankets, pillows, chairs, bolsters) to move your spine, calm your mind and heal.
这个一个很温柔的借助一些辅助性的工具帮助你放松身心的治疗方法(毯子、瑜伽砖、椅子和瑜伽垫)，借助这些工具舒展移动你的脊柱，使你心境平和，身心得以恢复。
The heart has a calm and rational restriction of confidence, this is because he has a broad mind and lofty aspirations.
内心有一种在理性制约下的自信与镇定，这是因为他有着宽广的胸怀和高远的志向。
With a calm mind he divided the huge lump of gold into these four smaller lumps.
于是他平静地将那块金子分成4个小块。
Can you calm down in your mind during the high pressure, how to make it?
你是否可以在高压力下保持冷静的心态，如何做到？
And many medical studies have shown that clearing the mind through quiet meditation helps you become calm.
许多医学上的研究也显示用静静的冥想来清除头脑里的各种杂念有助于使你变得平静。
It was the mother's eyes, she is the sea of the mind in general, peaceful calm to watch their child, not a bit of the blame, not a small resentment.
那是母亲的眼睛，她正以海一般的胸怀，祥和平静地注视着自己的孩儿，没有一丁点的责备，没有一丁点的怨恨。
In fact, depending on the mentality of waiting, as long as your mind calm and the high life have a reasonable position.
其实等待取决于人们的心态，只要你的心态平和，对人生的高度有一个合理的定位。
But the Monkey King with the well trained mind remained calm.
但是国王受过良好训练的大脑依然保持着冷静。
But the Monkey King with the well trained mind remained calm.
但是国王受过良好训练的大脑依然保持着冷静。
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