Value the present moment and remember how fortunate you are to be alive.
珍惜现在，记住你活着是多么幸运。
The people who are the happiest with their lives are able to enjoy and embrace the present moment.
生活最幸福的人能够享受和拥抱此时此刻。
If you are surrounded by problems and cannot stop thinking about the past, try to focus on the present moment.
如果你被问题包围而无法停止对过去的思考，尝试专注于此时此刻吧。
Worry, by its very nature, means thinking about the future—and if you hoist yourself into awareness of the present moment, worrying melts away.
忧虑，就其本质而言，意味着思考未来——如果你把自己提升到对当下时刻的意识中，忧虑就会化为乌有。
You hear that you shouldn't take all these photos and interrupt the experience, and it's bad for you, and we're not living in the present moment.
大家都听过这种说法：不应该让拍照干扰你的体验，这对你不好，因为我们没有活在当下。
He didn't realize that he was wrong up till the present moment.
到目前为止他还没意识到他错了。
活在当下。
The present moment can only be as it is.
当下时刻只能是它现在的样子。
Life is available only in the present moment.
生命只在现在这一刻。
Such a custom has come down to the present moment.
这种风俗一直流传到现在。
All you have to do is deal with the present moment.
你所做的只是处理此刻。
To live in the present moment，eagaging my awareness
活在当下，并保持清醒的头脑
You just stay as the awareness of the present moment.
你也只用保持对当前时间的感知。
The past is very strong, it is true, at the present moment.
过去的影响在目前确实还是很强大的。
Life in the present moment is always simple and very helpful.
当下的生活通常是简单的，也是非常有帮助的。
Living in the present moment helps me to enjoy what's here now.
活在当下帮助我们享受现有的一切。
The skill of observational humor puts you in the present moment.
能通过观察而作幽默的能力会使你融入现场氛围当中。
The only moment over which we have control is the present moment.
我们能够掌控的时光就是现在。
Live in the present - Focus on what you can do in the present moment.
活在当下——将精力集中在你当下可以做的事情上。
In the present moment, you are producing thought, speech, and action.
在当下时刻，你正在产生思想，演讲和行动。
We are not ready yet to discuss the question of agency in the present moment.
目前我方还不准备讨论代理的问题。
I think that at the present moment he is in the neighbourhood of Jerusalem.
我想此时此刻，他应该在耶路撒冷的附近地区。
Instead, bring your focus back to the present moment. What are you doing now?
相反，将你的焦点放在目前这个阶段，你现在在干什么？
Just be aware of the reality of the present moment instead of living in your mind.
仅仅认识到目前的现实即可，而不是活在你的思想之中。
Third, the present moment is the only reality I know and I don't want to miss it.
第三，现在的这一刻才是我所知晓的唯一现实，而我不想错失它。
Here are some tools to help you live more Zen, to fully enjoy the present moment.
这里有一些方法帮助你生活得更富禅意，充分享受当下的时刻。
Mindfulness meditation means sitting quietly with attention to the present moment.
正念修行意味着安静的坐着，全神贯注于当下。
Paying attention to the breath is a great way to anchor yourself in the present moment.
注意吸纳是一种把自己固定在当下的很好的方法。
So what can we do to get keep our thoughts from continuously fleeing the present moment?
因而我们能做什么可以阻止我们的思想持续不断地从当下时刻飞奔掉？
"Acceptance of the present moment has nothing to do with resignation," writes Kabat-Zinn.
“接受当下时刻与顺从无关，”卡巴金写道。
应用推荐