She demonstrated how best to defend oneself.
她示范最有效的自卫方法。
She demonstrated how best to defend oneself .
她示范最有效的自卫方法。
It's awful having to defend oneself all the time.
不得不时时为自己辩护，这实在让人讨厌。
Children need to know how to defend oneself, how to establish relationships in a group.
孩子们需要学会如何保护自己，如何在团队中建立关系。
The best way to avoid becoming a victim of violence is to acquirre the ability to defend oneself .
受害者的最好方法就是获得自我防护的能力。
I was beginning to realize that it was possible to teach someone how to defend oneself quickly, efficiently, and realistically.
我开始认识到，它可能是教导别人如何捍卫自己的快速，有效，切实的。
Failing to defend oneself effectively doesn't mean one deserves to be assaulted, but it does mean that one is more likely to suffer assault.
未能有效地保卫自身并不意味着其值得攻击，但它确实意味着其更容易遭受攻击。
You can experience its unique cultural charm while improve your health to defend oneself and reduce weight. In addition, you can enhance your artistic culture too.
您可以在感受他独特文化魅力的同时强身健体、自卫防身、瘦身塑形，更可以提高自己的艺术修养。
So do I still have reason to defend for oneself!
现在的我已经没事了，所以我仍然有理由为自己辩护！
Any time people feel threatened, be it by pain, challenge, or pressure to perform, the need to guard or defend oneself usually results in holding the breath or breathing in shallow, erratic patterns.
任何一次，人们感觉到由疼痛、挑战、或压力而带来的威胁，防御或保护某人时，通常的反应都是屏住呼吸或很浅短的呼吸，不规则的节奏。
Any time people feel threatened, be it by pain, challenge, or pressure to perform, the need to guard or defend oneself usually results in holding the breath or breathing in shallow, erratic patterns.
任何一次，人们感觉到由疼痛、挑战、或压力而带来的威胁，防御或保护某人时，通常的反应都是屏住呼吸或很浅短的呼吸，不规则的节奏。
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