To hit hard, your whole body must be connected with all the different components acting as one unit.
用力的打击目标，你的整个身体必须连接所有不同的肌肉组成来形成一个单元个体。
The plan to charge motorists to use the motorway is going to hit me hard.
向汽车驾驶员收取高速公路使用费这一方案会严重影响到我。
Find the exact grip that allows you to hit the ball hard.
找到能让你大力击球的准确握拍方法。
It was all well and good to let them strike the first blow, but if they hit us hard below the belt, we should take an ax and cut their hands off.
让他们先下手为强也就罢了，但如果他们暗中狠狠地打击我们的要害，我们就应该拿起一把斧头砍断他们的手。
The man was so angry that he ran to his son, took away his hammer from him, and used the hammer to hit the boy's hands as hard as he could for punishment.
父亲非常生气，他跑到儿子身边，夺过他的锤子，用锤子狠狠地打了儿子的手，以示惩罚。
If so, it would hit Pakistan's peasant multitude, already prone to drought and flood, especially hard.
如果不行言中，本来因干旱和洪水肆虐而备受打击的巴农民群体处境就更加困难。
That is now beginning to hit female employment disproportionately hard.
现在这开始对女性就业造成了更大的打击。
All of these areas are going to be hit hard.
所有这些地区都将受到严重的打击。
They also tend to earn less than men so won't be as hard-hit by higher taxation.
她们往往比男性挣得少，所以不会像男性那样受到高赋税政策的沉重打击。
Another possibility is that the financial crisis itself hit Asean particularly hard and reduced its ability to grow.
另一种可能是，亚洲金融危机沉重打击了东盟国家，削弱了它们的增长能力。
Countries that export significant amounts to the US have also been hit hard.
那些向美国大量出口的国家同样遭到很大冲击。
Xiao Fuhua, 33, whose wife and three children are in Liangshan, an area in southern Sichuan Province that is not supposed to be hard hit, said he had been unable to reach his family at all.
肖福华(谐音)今年33岁，他的妻子和三个孩子所在的地区是四川省南部地区凉山，据说那里的受灾情况并不是很严重。他说至今他还没能和家里取得联系。
Each belligerent has a strong motivation to hit the enemy hard to show that it values victory very highly.
这就解释了双方都有很强的动机严厉打击敌人，让对方知道已方抗争到底争取胜利的决心。
“When they are getting hit, it is very hard for them to leave, the man never wants to, ” she explains.
她认为：“在她们饱受摧残时，在想离婚则会非常困难，而男人又不想终止婚姻关系。”
China may be better placed than most, but the global financial crisis has started to hit the country hard and jolted its confidence.
中国的状况或许好于大多数国家，但全球金融危机已开始对这个国家构成严重冲击，并动摇了它的信心。
The actual result of Israeli policy seems to be: hit Gazans hard and they only get angrier.
以色列政策的效果似乎就在于：对加沙的攻击只会引起巴勒斯坦人更加恼怒。
Barack Obama went to Indiana and Florida to drum up support from voters in towns hit hard by the recession.
巴拉克·奥巴马也到印第安纳州和福罗里达州去争取被经济萧条严重打击的市民的支持。
Foreclosures continue to rise in Florida and other U.S. states hit hard by the real estate crisis.
在美国佛罗里达和其他受到房地产危机重创的各州，丧失房屋赎回权的案件还在继续上升。
The Indo-Gangetic plain, home to a seventh of mankind and purveyor of a fifth of the world's wheat, is likely to be especially hard hit.
印度恒河平原地区居住着世界七分之一的人口，种植着世界五分之一的小麦，他们很可能会遭受沉重的打击。
And if a Qassam hits a busy Israeli school playground, Israel's politicians may feel obliged to hit back so hard that they destroy the peace process for good.
而且，如果有一次卡桑火箭弹袭击了一所繁忙学校的操场，以色列的政客们会感到应该进行更猛烈回击，这样，他们会永远毁掉和平进程。
The number of dead is expected to go up as rescuers reach more hard-hit areas.
当救援人员开始更为严重地区的搜救时，死亡人数会继续上升。
While central bankers in the U.S. and Britain have been printing money and buying bonds to support their hard-hit economies, the ECB has until now mostly resisted such moves.
虽然美国和英国央行官员已在开印钞票，并买进国债支持倍受冲击的经济，目前看来欧洲央行在这一方面还是很克制的。
While central bankers in the U. s. and Britain have been printing money and buying bonds to support their hard-hit economies, the ECB has until now mostly resisted such moves.
虽然美国和英国央行官员已在开印钞票，并买进国债支持倍受冲击的经济，目前看来欧洲央行在这一方面还是很克制的。
But still, most firms found it hard to spot a value activity when it hit their factory floor.
但是，大部分公司仍然觉得当工厂发生价值活动发生时，发现这些价值价值活动是很难的。
So far, these studies have been limited to African populations that have been particularly hard-hit by AIDS-related casualties.
目前为止，这些研究仅限于那些特别容易成为艾滋病相关疾病受害者的非洲裔人口。
Though Howrey was the only big firm to collapse, the forces that destroyed it hit the whole profession hard.
虽然豪瑞律师事务所是倒闭的唯一大所，但摧毁这家事务所的力量也严重地殃及整个律师行业。
When trying to hit the ball hard, most players tend to tighten up.
在大力击球前，多数球手都会把肌肉绷得很紧。
When trying to hit the ball hard, most players tend to tighten up.
在大力击球前，多数球手都会把肌肉绷得很紧。
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