It was another day to jump rope in gym class.
又是一个在体育课上跳绳的日子。
If you have to jump rope, do it in on the sidewalk.
如果你们非要跳绳的话，在人行道上跳。
There's a hammock they lounge on, a spot to jump rope, a place to play in the sprinkler, and an area to write with sidewalk chalk.
有一个他们休息的吊床，一个跳绳的地方，一个在洒水车里玩耍的地方，还有一个用粉笔写字的地方。
If you want more intensity, add wrist or ankle weights and stop to jump rope.
如果需要更大强度的锻炼，可以试试腕部、踝部负重走，或者跳跳绳。
Special is in task time long cent, extrusion 5 to 10 minutes time to jump rope skipping.
特别是在任务时间长 %、挤压跳跳绳的5到10分钟时间。
I like kangaroos leap to jump rope skipping, I can jump on one foot, feet jump, also can jump before and after the jump.
我跳绳的时候像袋鼠一样蹦蹦的跳，我可以单脚跳、双脚跳，还可以前跳、后跳。
In December 2006, we had 44,640 minutes to do whatever our hearts desired be it sleep, eat, watch TV, jump rope, or spend time online.
在2006年的12月，我们有44640分钟去做我们心中想要做的事情，不管是睡觉、吃饭、看电视、跳大绳、或者上网。
The rope-like tendon connects the calf muscles, the gastrocnemius and the soleus, to the heel bone, and is responsible for pushing off when you walk, jump or run.
该肌腱形似绳索，一头连着小腿的腓肠肌和比目鱼肌，另一头与跟骨相连，在人体行走，跳跃或跑动时，行成向前的推力。
"Don't forget the jump rope thingie is tomorrow and go to bed at midnight like me and my friend did, " said fourth-grader Isaac Hanly, still puffing and sweaty.
“别忘了明天跳绳的事儿，十二点上床睡觉，就像我和爸爸那样。” 四年级的阿撒克 汉丽气喘吁吁、满头大汗地说。
Quaking, straight cold call, a girl of hand rope to the front of her said "let's jump rope together, then it's not cold".
抖抖嗦嗦，直叫冷，一位手拿绳子的女孩泡到她面前说谛“我们一起跳绳吧，那就不冷了”。
If you are female, you played "Chinese jump rope" as a child; if you are male, you knew how to use a slingshot.
如果你是女性，那么你孩童时代一定玩过“跳绳”的游戏；如果你是男性，你就知道怎么样玩弹弓。
You can choose some simple conventional motion to fitness, such as every day do a few minutes of push-ups, jump rope skipping, etc.
你可以选择一些简单的常规运动来健身，比如每天做几分钟的俯卧撑、跳跳绳等。
A jump rope can go anywhere with you. Take it to work, take it to school. Warm up before your basketball game or cool down after a bike ride.
你可以带绳子去任何地方。把它带去上班，带到学校。在篮球比赛前热身或骑自行车后冷静下来。
Mary: why are you bringing a jump rope to school?
为什么你带着跳绳去学校？ ？
If you build up gradually, listen to your body and persevere you will avoid any pitfalls and reap the plethora of benefits from a good jump-rope workout.
如果逐渐累积，配合身体和保护措施，你将克服缺陷并获得跳绳所带来的益处。
Today the organization has been great jump rope game, we have classes to 1.76 per second (5-minute time, jumped a total of 529) of the results, ranked first in his class!
今天组织了跳大绳比赛，我们班级以每秒1.76个(计时5分钟，一共跳了529个)的成绩，名列全班第一！
Boxers jump rope to develop rhythm, and to learn how to subtly shift her body weight from foot to foot.
拳击者通过跳绳来提高节奏，并了解怎么把握重心。
And then, in 1988, after working with scientists to develop a safe, professional-grade rope, bungee legend AJ Hackett opened the first commercial bungee jump site on Kawarau Bridge in New Zealand.
之后，在1988年，蹦极之父阿伦•约翰•哈克特与科学家共同开发一种安全专业的级绳，并在新西兰卡瓦劳大桥开通第一个商业蹦极网站。
Some alternatives to foot work would be a double under (jumping high in a tuck jump position and turning your hands fast so the rope will go under twice before you land).
高高跳起然后快速交叉双手使得绳索在你落地前交换2次。
Because I can go to the zoo, there are lively, animal acrobatics, you can see goats walk on the rope, tigers jump through fire tightropes and monkeys ride bicycles,... How wonderful it is!
因为我可以去动物园，里面有动物杂技表演，十分热闹，只见山羊走钢丝，老虎跳火圈，猴子骑自行车，……太精彩了！
Because I can go to the zoo, there are lively, animal acrobatics, you can see goats walk on the rope, tigers jump through fire tightropes and monkeys ride bicycles,... How wonderful it is!
因为我可以去动物园，里面有动物杂技表演，十分热闹，只见山羊走钢丝，老虎跳火圈，猴子骑自行车，……太精彩了！
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