But don't overcook cabbage, as only uncooked cabbage can do you good.
不过，不要长时间烹调卷心菜，生吃才有防癌功效。
Uncooked cabbage, cut thinly, is used in coleslaw and other salads.
将生的卷心菜切成细丝，可以做成甘蓝沙拉和其他的沙拉。
Uncooked cabbage, cut thinly, is used in cole slaw and other salads.
生卷心菜，切成薄片，可以用来做甘蓝沙拉或其他的沙拉。
It also helps wounds heal quickly. The body stores little vitamin C. so we must get it every day in foods such as citrus fruits, tomatoes and uncooked cabbage.
维生素c也帮助伤口快速愈合。身体几乎不储存维生素c。因此我们必须每天从食物比如柑橘类水果、西红柿和没有煮过的卷心菜中获取。
It also helps wounds heal quickly. The body stores little vitamin C. so we must get it every day in foods such as citrus fruits, tomatoes and uncooked cabbage.
维生素c也帮助伤口快速愈合。身体几乎不储存维生素c。因此我们必须每天从食物比如柑橘类水果、西红柿和没有煮过的卷心菜中获取。
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