他以蔬菜为食。
Healthy diet includes foods rich in whole grains and fiber, foods with good fats from nuts, vegetable oils and fish, little sugar, and less red meat.
健康的饮食包括富含全麦和纤维的食物，富含坚果、植物油和鱼等有益脂肪的食物，少糖，少红肉。
Although nutrients from animals may be of higher quality or more readily absorbed than vegetable sources, it is possible to have a healthy vegetarian diet.
尽管动物养分可能是高质量或比蔬菜来源的食物更加容易吸收，但拥有一个健康的素食膳食是可能的。
Potatoes: Potatoes are a staple of the American diet - one survey found they account for 30 percent of our overall vegetable consumption.
马铃薯：马铃薯是美式菜单中的主食，因为根据研究表明，马铃薯几乎占蔬菜类食品消费量的30%。
Meatless products, such as tofu dogs, soy burgers, nut loaves or texturized vegetable protein, add variety to your vegetarian diet.
非肉制品将让你的素食饮食更加多样化，如豆腐热狗、大豆汉堡、坚果面包以及来自脉络植物的蛋白质。
Here's a surprising way to supercharge any diet — and your health: Chug a glass of low-sodium vegetable juice every day.
有一种方式不但可以促进瘦身还有益健康，效果让人惊讶：每天喝一杯低钠蔬菜汁。
Eat a diet low in saturated fats, high in omega-3s and with lots of fruits, vegetable, beans and oats.
她说，“食用低饱和脂肪、富含omega-3成分的食品，还要吃大量的水果、蔬菜、豆类和燕麦。”
Half the mice were fed a vegetable-free diet and half the mice were fed a diet which included broccoli, green beans, corn, peas and carrots.
一半老鼠采用无蔬菜饮食喂养，另一半老鼠采用包含花椰菜、青豆、玉米、豌豆和胡萝卜的饮食喂养。
Research claims vegetable diet gives you daughters and calcium and magnesium contained diet gives you sons.
这项研究声称，素食者会生女孩，而饮食中摄入钙和镁的人会生男孩。
The report has been cited by people campaigning for a more vegetable-based diet, including Sir Paul McCartney.
该报告引述了一个蔬菜为本的饮食结构，包括保罗麦卡特尼爵士。
Unfortunately they appear largely due to crop failure and severe famine, but they will be forever the central vegetable of most western families daily diet.
很不幸的，它的出现很大原因是由于谷物的歉收和严重的饥荒，但是它却永远的成为了大多数西方家庭的日常菜单。
Scientists are beginning to study whether high doses of whole-food extracts can replicate the benefits of a vegetable-rich diet.
一些科学家正在开始研究是否全面的食物萃取物能起到和富含蔬菜食物一样的功效。
Don't let season, accessibility, or cost affect your fruit - and vegetable-friendly diet.
不要让季节，可获得性或花费影响你水果友好和蔬菜友好的饮食。
While these guidelines do not specify a completely vegetarian diet, they clearly emphasize fruits, vegetables, nuts, grains and vegetable fats.
虽然这些健康指引并没有指出要吃全素，但很明显地强调要多摄取水果、蔬菜、坚果、谷类和植物油。
The study only identified a strong association between fruit and vegetable consumption and lung cancer risk, and isn't proof that eating a certain diet can ward off cancer.
该研究只是说食用蔬果和罹患肺癌之间存在重要联系，并非证明吃某种东西能防治癌症。
To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.
要提供有保护作用的微量营养素的最佳数量，一个饮食必须是以蔬菜为基础的，而不是以粮食为基础的。
Experts suggest finding one vegetable to introduce into your diet if you 'rea vegetable hater.
专家建议，如果你讨厌吃菜，找一种蔬菜引入你的日常饮食中。
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，没有大量的淀粉。
In general, a balanced diet, more vegetable food instead of fat food is of the first significance to the health of the aged and a long life.
总而言之，一个平衡的饮食，多吃蔬菜而少吃油腻的食物是对老人来说是保持健康长寿的最重要的因素。 。
The low Income Nutrition and Diet Survey showed that like the rest of the population, the poor's daily fruit and vegetable intake on average is below the recommended five portions.
此项低收入人群营养及饮食调查发现，与其他人群一样，穷人平均每天摄入的水果和蔬菜量低于专家建议的五份。
Countermeasures: in the daily diet can absorb right amount of vegetable fat, such as balm, soybean oil, such as olive oil.
对策：在日常饮食中可摄入适量的植物脂肪，如香油、豆油、橄榄油等。
While most of us prefer meals we can chew, fruit and vegetable purees are a tasty way to get vitamins in your diet - just go easy on fruit, which is high in natural sugar.
尽管我们中的大多数喜欢咀嚼食物，水果和蔬菜是极好的饮食中获取维他命的方式-只需随便吃水果，含有很高的天然糖。
Meat, milk, vegetable, fruit and starches constitute a balanced diet.
肉、牛奶、蔬菜、水果和淀粉构成均衡的饮食。
Eating a diet rich in vegetable oil could put you at risk for dementia, experts claim.
有关专家表示，食用富含植物油的食品会置你于痴呆的风险之中。
In addition to a low-calorie diet, they had a weekly tea-vegetable day when they drank only tea and fresh water and ate only fresh vegetables.
除了低卡路里的饮食外，他们每周有一天是茶水蔬菜日，当天他们只喝茶、白开水，和吃新鲜蔬菜。
The balanced diet is the first factor. We need to eat meat, vegetable and fruit.
均衡饮食是第一因素，我们需要吃肉，蔬菜和水果。
We're going to continue to talk about how vegetable are good for our health, but this time focusing on special nutrients the different kinds of vegetables bring to our diet.
我们将继续讨论有关蔬菜对咱们的健康有益这个话题，但这一次将重点突出不同蔬菜对我们饮食方面提供了哪些特殊营养成分和价值。
You still can't beat the good old starch, fruit and vegetable diet when it comes to good health and an abundance of energy.
您仍然无法战胜的良好岁淀粉，水果和蔬菜的饮食说到身体健康，有丰富的能源。
You still can't beat the good old starch, fruit and vegetable diet when it comes to good health and an abundance of energy.
您仍然无法战胜的良好岁淀粉，水果和蔬菜的饮食说到身体健康，有丰富的能源。
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