• Set daily goals (I'll walk for 20 minutes today), weekly goals (I'll get a minimum of 3 workouts in), or even hourly goals (I'll get up every 45 minutes and walk around the building).

    制定每日目标(比如今天20分钟路),每周目标(比如至少3锻炼),甚至每小时目标(45分钟起身着大楼走走)。

    youdao

  • After I lock up my car, I walk toward the building.

    之后,我直接走向办公大楼。

    youdao

  • After I lock up my car, I walk toward the building.

    之后,我直接走向办公大楼。

    youdao

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