Simply taking adequate time to warm up isn't enough-you have to match the level of preparation to the intended effort.
只是简单的保证热身的时间是不够的—准备的层次必须与预期的效果相一致。
Iran's Soghra Farmani (left) and Fatemeh Khalaji warm up before their match against Turkey during the Girl's Group A Youth Olympic Games soccer match in Singapore August 12, 2010.
2010年8月12日，青奥会女子A组足球比赛中，伊朗的SoghraFarmani（左）和FatemehKhalaji在对阵土耳其比赛前热身。
It is understood that Fabianski picked up the injury during the warm-up ahead of the City clash and exacerbated the problem during the match.
据了解法比是在对曼城比赛的赛前热身中受伤并且再比赛中加重了伤情。
He might not have looked entirely match sharp in the warm-up games against Hungary and Jamaica, not as quick as the Owen we know and love.
他也许看起来在热身赛中整场比赛并不很锋利，不像我们了解并深爱的那个敏捷的球员。
The cold weather suddenly crept up, and I decided it was time to trade in my sheer nail color for warm red hues to match the mood of the season.
冷空气骤然而至，我想也该是时候给我透明的指甲涂上温暖的红色来应景了。
In that network, does the television station meeting broadcast Chinese team tomorrow and the Tajikistan international soccer warm-up match live?
明天中国队和塔吉克斯坦的国际足球热身赛在那个网络电视台会直播？
While we warm up, I focus on the match and realise a lot has changed from previous seasons.
每当我们开始热身，我就开始把注意力集中于比赛。我明白，和过去的赛季相比，很多东西都已然不同。
MILANELLO - Milan had a training session at 11am CET where they went through a warm-up then played a match where Carlo Ancelotti tested the side to take the pitch in Reggio Calabria.
米兰·内罗·米兰在CET时间上午11点开始了训练，他们在热身后进行了一场比赛，安切洛蒂测试了即将出战雷吉纳。卡拉布里亚的球队阵容。
If you look at this screen during a warm-up or a match, the statistics displayed concern only the current game; if you access it by the player menu, the statistics are for the whole player career.
如果你在这个屏幕看时热身或比赛，唯一值得关注的统计显示当前游戏，如果你在播放器菜单访问它，统计数字是整个球员生涯。
After 15 minutes of play off time, the match will be forfeited. Maximum 5 minutes warm-up prior to the start of each match.
迟到15分钟将被取消参赛资格，每场比赛开始最多5分钟热身练习。
When we came on the pitch for the pre-match warm up session we realised that the biggest challenge would be to regain confidence in ourselves.
当我们上场进行赛前热身的时候，我们意识到最大的挑战将是重建信心。
That's why we had a longer warm up before the game today, normally we get five minutes to warm-up, but today we had 10 minutes which we both agreed on before the match started.
所以今天比赛前我们进行了较长时间的热身，通常来说我们的热身时间为5分钟，但是今天赛前我们一致同意热身10分钟。
That's why we had a longer warm up before the game today, normally we get five minutes to warm-up, but today we had 10 minutes which we both agreed on before the match started.
所以今天比赛前我们进行了较长时间的热身，通常来说我们的热身时间为5分钟，但是今天赛前我们一致同意热身10分钟。
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