Bed rest for about a week, one month, anti-cold spicy food, avoid cold water, preferably less wash or not wash your hair, wash hair dryer after using the heaters immediately put the hair dryer.
卧床休息壹周左右，壹个月之内，忌生冷辛辣食物，忌冷水，最好少洗或者不洗头，洗了之后马上用电吹风的暖风把头发吹干。
Bed rest for about a week, one month, anti-cold spicy food, avoid cold water, preferably less wash or not wash your hair, wash hair dryer after using the heaters immediately put the hair dryer.
卧床休息壹周左右，壹个月之内，忌生冷辛辣食物，忌冷水，最好少洗或者不洗头，洗了之后马上用电吹风的暖风把头发吹干。
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