First of all, you want to eat three well-balanced meals a day - and always include plenty of vegetables and fruits.
首先，我们每天有均衡的三餐，总是包括大量蔬菜和水果。
So eating three well-balanced meals at regular times each day can help your body clock adapt to an unusual schedule.
所以每天有规律地吃营养均衡的三餐，可以帮助你的生物钟适应不寻常的作息规律。
Families whose children get well-balanced meals should know that vitamin supplements won't make their kids any healthier.
饮食均衡的孩子的家庭应该知道维生素补充剂并不能使他们的孩子更为健康。
And children of lower-income households are at even higher risk of undernourishment, since they may not have access to regular or well-balanced meals.
由于没有条件获得正常的或者说均衡的饮食，低收入家庭的孩子更容易罹患营养不良。
Although your child may not eat three well balanced meals each day, as long as it balances out over a one or two week period, with foods from all of the food groups, then he likely has a healthy diet.
虽然您的孩子可能不会每天三顿营养均衡，但只要在了一个或两个星期内所吃的食物来自不同的食物组，那么他很可能有一个健康的饮食习惯。
Therefore, putting emphasis on rational nutrition, achieving balanced diet and making efforts to have well-arranged meals are becoming more and more important with the time passing.
因此，强调合理营养、平衡膳食，努力搞好膳食调配显得日益重要。
This elegant, well balanced Rieling with its fresh, fruity bouquet is the perfect accompaniment to light meals, dessert, or simply on its own.
口感清新淡雅，带有新鲜水果的芳香，平衡感佳，是小食、甜品的完美搭配，单独享用也是不错的选择。
This elegant, well balanced Rieling with its fresh, fruity bouquet is the perfect accompaniment to light meals, dessert, or simply on its own.
口感清新淡雅，带有新鲜水果的芳香，平衡感佳，是小食、甜品的完美搭配，单独享用也是不错的选择。
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