Mix 1 heaping scoop (provided in container) of 100% natural Whey Protein with 4 to 6 oz of cold water, soy milk, juice or your favorite beverage.

混合1勺堆(在容器提供)100%纯天然乳清蛋白的4至6冷水，豆奶，果汁或您喜爱的饮料盎司。

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Mix 1 heaping scoop (provided in container) of 100% natural Whey Protein with 4 to 6 oz of cold water, soy milk, juice or your favorite beverage.

混合1勺堆(在容器提供)100%纯天然乳清蛋白的4至6冷水，豆奶，果汁或您喜爱的饮料盎司。

youdao