Potatoes are still the most popular food, followed by white bread.
土豆仍然是最受欢迎的食品，其次为白面包。
I ate two pieces of white bread and one piece of black bread.
我吃了两片白面包和一面黑面包。
This white bread won't do me any harm!
这种白面包不会对我有什么坏处！
白面包。
Then change your white bread for whole wheat bread.
再将白面包换成全麦的。
But when it comes to minerals, white bread triumphs.
但当涉及到矿物质，白面包获胜。
Try wholegrain bread over white bread, and go for salads.
吃全麦面包代替白面包，再加上些水果蔬菜沙拉。
'Even a slice of white bread is more than 30% water,' says Dr. Valtin.
瓦尔丁博士表示，即便是一片白面包，其含水量也超过了30%。
They are everywhere: white rice, white flour, white bread, pasta, pastries...
它们随处可见：白米、白面粉、白面包、通心粉、糕点……
Then, in order to prevent Cosette eating black bread, Jean Valjean ate white bread.
于是，为了不让珂赛特吃黑面包，冉阿让只好改吃白面包。
And because white bread has less fibre, it means that more of the calcium is absorbed.
由于白面包含有较少的纤维，这意味着有更多的钙可以被吸收。
Need another reason to avoid white bread, pasta, rice, and other refined grain products?
还需要什么原因避免白面包，意大利面，大米和其他精制谷物吗？
White is Not Right:Having a love affair with white bread, white potatoes and white rice?
白色的食物并不一定是好的：喜欢吃白面包，土豆和米饭吗？
Skip white bread and typical children's cereals that have had their fiber stripped away.
不要选择那些去除了纤维的白面包和一般儿童麦片类食物。
White bread without kernels, white rice and sugary breakfast products should be avoided.
远离无硬粒白面包、白米和甜面包产品。
Bleached food, excess of starch or excess of white bread can lead to nerve grating effect.
漂白的事物，过量的淀粉或者过量的白面包会导致神经栅作用。
Whole foods are basically unprocessed -- whole wheat bread instead of white bread, for instance.
天然食品是未经加工的——例如，全麦面包代替白面包。
High glycemic index foods to avoid include white bread, potato, and high sugar foods (like sodas).
少吃白面包，土豆和其他含糖量高的食物(比如汽水)。
This brings the levels of bone-building calcium in white bread up to the same as those in wholemeal.
这使得白面包在骨架中钙的水平和全麦面包相同。
Three times as filling as a slice of white bread, potatoes top all of the foods on the satiety index.
等量的白面包，土豆的饱腹感是其3倍。土豆是所有食物中饱腹指数最高的。
Avoid simple (refined) carbohydrates, including white bread, biscuits, cakes and other processed foods.
避免简单(成品)的碳水化合物，包括白面包，饼干，蛋糕和其他加工食品。
You should try to give the kids wholemeal as a rule but white bread does have some nutritional benefits.
你应该尽量给孩子们吃全麦食物，可是白面包也会起营养价值。
The basis of their diet is white bread and margarine, corned beef, sugared tea, and potatoes—an appalling diet.
他们基本的食物是很糟糕的：白面包夹黄油，咸牛肉，加糖的茶，还有土豆。
Stay away from the starch food or white bread, which depletes the Vitamin B-complex necessary for a healthy mind.
远离淀粉事物或者白面包，这些会消耗健康智力所必须的维他命B合成体。
Eating whole grains (versus refined-grain or white bread) has been linked to lower risks of cancer and heart disease.
全麦面包有助于减低得癌症及心脏病的危险。
Eating whole grains (versus refined-grain or white bread) has been linked to lower risks of cancer and heart disease.
全麦面包有助于减低得癌症及心脏病的危险。
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