It includes all refined products such as white bread, white pasta, white flour, white rice, in short any grain with the bran removed.
它包括所有精制的产品，如白面包，白面条，白面粉，白米饭，总之是任何去掉麸皮的谷物。
They are everywhere: white rice, white flour, white bread, pasta, pastries...
它们随处可见：白米、白面粉、白面包、通心粉、糕点……
Also, cut back on rich, fatty foods, dairy, and carbohydrates, including sugar, white flour, pasta, white rice, and alcohol.
而且，减少吃油腻高脂肪的食物，乳品和碳水化合物，包括糖，白面粉，面食，白米和含酒精的饮料。
These include white-flour items (bread, cake and pasta), sugar, and white rice.
这些食品包括面粉制品(面包、蛋糕、面条)，糖，大米。
For example, when whole wheat flour is processed into white flour, or brown rice into white rice, the fiber and bran are removed.
比如，把全麦面粉加工成白面粉或者把糙米加工成精白米，纤维和糠就流失掉了，这样“好的”carbs就变成了“坏的”carbs。
Sugar-rich foods: such as white sugar, brown sugar, honey, sugar cane, carrots, rice, flour, sweet potatoes, dates, sugar beet and fruit.
富含糖的食物：如白糖、红糖、蜂蜜、甘蔗、萝卜、大米、面粉、红薯、大枣、甜菜及水果等。
The jelly is primarily made from white sugar, glutinous rice flour and honey osmanthus.
做成这道美食的食材包括白糖、糯米粉和桂花蜜。
Major: braise in soy sauce meat, pork with rice flour meat, red and white balls, four balls.
大件有：红烧肉、扣肉、米粉肉、红白丸子，四喜丸子。
Ningbo dumpling with refined white flour as skin Glutinous Rice with lard, sugar, black sesame powder filling, dumpling skin is thin and slippery, white as suet, shiny shiny, smooth and delicious.
翻译：宁波汤圆以精白水磨糯米粉为皮，用猪油、白糖、黑芝麻粉为馅，汤圆皮薄而滑，白如羊脂，油光发亮，滑润味美。
Phlegmatic types or those suffering from sinusitis are advised to completely avoid Fried and starchy foods, white sugar, white flour, rice, macaroni products, pies, cakes, and candies.
粘液质类型的或被窦炎困扰的人们应该尽量避免油炸和含淀粉食品、白糖、白面粉，大米和通心面食品、饼干、蛋糕和糖果。
Be careful of sugar, and all sources of sugar, including refined white rice, flour, they are led to a variety of chronic diseases culprit!
小心糖，和所有糖的来源，包括精致的白米、白面，它们是导致各种慢性疾病的元凶！
Then, I picked a small mass of glutinous rice flour in two palms, knead gently knead, in a short time the size of a quail egg white and flawless, glutinous rice dough is kneaded.
然后，就摘了一小团糯米粉放在两手心，轻轻地揉啊揉，不一会儿一颗像鹌鹑蛋大小的洁白无瑕的粉团就揉好了。
Basically, refined grains include white flour, white bread, white rice, white pasta and their derivatives.
基本上，精制谷物食品包括白面粉、白面包、白米、白面团及其制品。
Osmanthus jelly has been a popular dessert for over 300 years. The jelly is primarily made from white sugar, glutinous rice flour and honey osmanthus.
我的桂花糕是一款流行了300多年的糕点，主要由白糖、糯米粉和桂花制成。
Osmanthus jelly has been a popular dessert for over 300 years. The jelly is primarily made from white sugar, glutinous rice flour and honey osmanthus.
我的桂花糕是一款流行了300多年的糕点，主要由白糖、糯米粉和桂花制成。
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