Personal pizza (Spread tomato sauce and reduced fat cheese on a whole wheat pita or English muffin and top with vegetables or chicken. Bake in the oven until the cheese melts.)
——一个人的比萨(把番茄酱和低脂的芝士撒在全麦的pita或英国松饼上,上面有蔬菜或鸡肉。
Personal pizza (Spread tomato sauce and reduced fat cheese on a whole wheat pita or English muffin and top with vegetables or chicken. Bake in the oven until the cheese melts.)
——一个人的比萨(把番茄酱和低脂的芝士撒在全麦的pita或英国松饼上,上面有蔬菜或鸡肉。
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