As a side note, REM sleep is also needed for proper learning and memory function, so you definitely want to get enough of it.
顺便说一下，快速眼动睡眠也是正常学习和记忆功能所需要的，所以你一定想获得充足的快速眼动睡眠。
Water power also is not very convenient, more get out of bed to turn off the lights when you go to sleep at night, take a shower also need water bucket.
用水用电也很不方便，晚上睡觉时关灯还要下床，洗澡还需用水桶提水。
When you don't get enough sleep, that can also lead to more stress and it becomes a vicious cycle.
你睡不好，又会觉得压力很大，然后就造成恶性循环。
But also to develop a good life habit, get enough sleep, that you will have a good time to take other things to do!
还要要养成良好的生活习惯，要有充足的睡眠，这样你就会有好的精力去把其他事情干好！
But also to develop a good life habit, get enough sleep, that you will have a good time to take other things to do!
还要要养成良好的生活习惯，要有充足的睡眠，这样你就会有好的精力去把其他事情干好！
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