Maria: Do you exercise in the morning regularly?
玛丽亚：你经常在早上锻炼吗？
Several Redditors highlighted the importance of exercise for beating laziness, particularly when you do it first thing in the morning.
一些红迪网用户强调了运动对于打败懒惰的重要性，特别是当你早上起床后的第一件事就是做运动时。
If you can get up early, you will see many local people do morning exercise inside the park.
如果你能早起的话，你将会看见许多当地人在人名公园做操。
And Hangzhou is often foggy in the morning before sunrise, emissions, and exhaust gas collected under the tree, so if you do exercise there, you are breathing those polluted air.
而且杭州雾天比较多，没出太阳前，废气、尾气都被压在树下面，这时去树下锻炼吸的都是废气。
It's almost a magic pill: do a bit of exercise every day, and you get healthy. You don't need much — start with 5 minutes a day in the morning.
每天多运动一会本身就是一剂神奇的药方，它可以让我们拥有一个健康的身体。
It's almost a magic pill: do a bit of exercise every day, and you get healthy. You don't need much — start with 5 minutes a day in the morning.
每天多运动一会本身就是一剂神奇的药方，它可以让我们拥有一个健康的身体。
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