It's important for the success of any diet that you vary your meals.
膳食多样化对任何饮食的成效都是重要的。
Did you finish your meals today?
你今天把饭吃完了吗？
Using 3D printers to create your meals would also be saving the environment. There would be less need for traditional growing, shipping and packaging steps as food production would be a lot quicker and better.
使用 3D 打印机来制作你的食物也将保护环境。这种方式将减少传统的种植、运输和包装步骤的需要，因为食物生产将会更快，品质也会更好。
The timing of your meals is important.
你的吃饭时间安排是非常重要的。
Avoid microwaving your meals. Cook it yourself.
避免用微波加热你的食物亲自下厨吧。
You should plan your meals one week at a time.
你每一次计划饮食应该是一个星期的。
And use pepper or other spices to liven your meals.
饮食中添加辣椒或其它香料来增进食欲。
Enjoy your meals and relax - the month is now sorted!
悠闲地享受三餐吧——一个月的食物都搞定了！
If possible, eat your meals and snacks on a regular schedule.
如果可能的话，尽量把吃主食和中间零食的时间也变得规律起来。
The trick is to add that food into your meals in very small amounts.
小窍门就是往你的饭菜中加进少量的此种食物。
To maximize your workouts, coordinate your meals, snacks and drinks.
为了让你的训练效果最大化，要协调你的正餐、零食和饮品的平衡。
Add them to your meals and get on the fast track to a super-healthy body.
将这些食品添加到你的膳食中，保证你很快就能拥有一个超级健康的好身体。
You absolutely do not have to be a vegetarian to simplify your meals.
你绝对不需要成为一个素食主义者来精简用餐。
Eat plenty of fruits and vegetables both with your meals and as snacks.
每餐和点心应吃较多的果蔬。
O Add some protein into your meals for better balance and groundedness.
在饮食中加入一些蛋白质，打好基础，更有平衡感。
When you use lots of fruits/vegetables your meals look quite appetizing.
当你用大量的水果蔬菜做午餐时，看起来可是十分的有食欲啊。
If you scarf down your meals, you are probably overeating because of it.
如果你狼吞虎咽，很有可能吃撑。
No. You absolutely do not have to be a vegetarian to simplify your meals.
不是这样的。你绝对不需要成为一个素食主义者来精简用餐。
Staff members will cook your meals for a fee, or you can whip up your own.
这里有服务员为你准备餐点(要收费)，也可以自己动手做饭。
Use fruit, drinks &other snacks to feel like your meals are varied during the week
用水果、饮料和零食来搭配正餐会使你感觉一周的饮食多种多样
Of course, we all know it's a lot easier to eat healthy when you prep your meals.
当然，我们都知道当我们准备膳食的时候更注重怎样吃更健康更便捷。
The secret of staying slim could be as simple as keeping your mind on your meals.
保持苗条身段的秘密或许非常简单，你要做的也许只需将注意力都转移到进食这件事情上。
The accounting department will reimburse you for all your meals and travel expenses.
财务部门会报销所有的餐费和差旅费。
Use fresh or dried herbs, spices, zest from citrus fruit, and fruit juices to jazz up your meals.
使用新鲜或晒干的香草、植物香料、橙皮和果汁给你的食物增色。
Reverse your Meals: Most people don't eat breakfast, have a sandwich for lunch and gorge on a big dinner.
调整你的三餐：许多人不吃早饭，中午只吃个三明治了事，而一到晚上就大餐一顿。
After death, the enzymes that once digested your meals will begin to digest the tissues of your body.
一个人死后，他身体里那些曾经用作帮助消化食物的酶开始转向对身体组织的消化。
Eating out can be costly, especially when you have already made the payment for your meals at your hotel.
在外面吃太贵了，尤其是当你明明付了在宾馆里用餐的钱。
When it comes to weight gain, the timing of your meals may be just as important as what or how much you eat.
当谈到体重增加的问题时，你吃饭的时间和你吃什么或吃多少可能同样重要。
Take 250 milligrams to 600 milligrams of quercetin (up to three times a day with your meals), Pescatore recommends.
服用250到600毫克的栎精(每天最多三次，吃饭时间服用)，佩斯卡·托雷建议说。
Take 250 milligrams to 600 milligrams of quercetin (up to three times a day with your meals), Pescatore recommends.
服用250到600毫克的栎精(每天最多三次，吃饭时间服用)，佩斯卡·托雷建议说。
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