普罗勒克斯的观点是建立在有项圈的和三脊刺鱼的研究之上的。
Prolux's theory is based on studies of the collared flycatcher and the three-spined stickleback .
第三天，研究对象在起床10.5小时后的3小时内受到了260勒克斯的明亮蓝光照射，再将其实验结果与实验第二天用昏暗光线照射的结果进行了对比。
On day three they were exposed to three hours of 260 lux, blue-enriched light starting 10.5 hours after waking up, and the effects were compared with dim light exposure on day two.
第三天，研究对象在起床10.5小时后的3小时内受到了260勒克斯的明亮蓝光照射，再将其实验结果与实验第二天用昏暗光线照射的结果进行了对比。
On day three they were exposed to three hours of 260 lux, blue-enriched light starting 10.5 hours after waking up, and the effects were compared with dim light exposure on day two.
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