这招名叫“咖啡助小睡”法——喝下一小杯咖啡,然后再睡一小会儿,等你醒来时正好是精神最好的时候,这招还能用来消除宿醉感哟。
The "coffee nap" trick -- drinking some java right before taking a short nap to get the biggest boost when you wake up -- also works to avoid morning grogginess.
这招名叫“咖啡助小睡”法——喝下一小杯咖啡,然后再睡一小会儿,等你醒来时正好是精神最好的时候,这招还能用来消除宿醉感哟。
The "coffee nap" trick -- drinking some java right before taking a short nap to get the biggest boost when you wake up -- also works to avoid morning grogginess.
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