The only negative side to converting a portion of railing into a dumbbell is that countless drunk jocks will use it as a chin-up bar.
把扶手的一截变成杠铃的唯一坏处就是不少醉鬼会把它当引体向上的杠铃使。
But I've saved a lot of money that I used to spend on gyms by just running at the local track or on the roads in my neighborhood, and buying some simple weights and a chin-up bar.
但是我节省了大笔去健身房的开支而选择在邻居房屋周围跑步，买了一些简单的举重和引体向上健身工具。
After punching him on the chin she wound up hitting him over the head.
她对准他的下巴猛击一拳，最后又在他的头上打了一拳。
Liz sank down until the water came up to her chin and the bubbles were at eye level.
莉兹下沉直到水漫到她的下巴，泡沫到了她眼睛的高度。
She curled up in a tight ball, with her knees tucked up at her chin.
她蜷缩成紧紧的一团，膝盖顶着下巴。
Massage will help to tone up loose skin under the chin.
按摩有助于使颏下松弛的皮肤柔韧起来。
别泄气！只剩下两门考试了。
He pulled up a chair behind her and put his chin on her shoulder.
他把椅子挪到她后面坐下，把下巴放在她肩上。
Chin-Hui was a late-season call-up to the majors.
清辉在赛季后期被选入美国职业棒球大联盟。
She was up to her chin in salt water.
海水淹到了她下巴。
Maybe I could put on another 10-15lbs of muscle, or train to complete a one-arm chin up.
或许我可以再增加十到十五磅肌肉，或者训练自己完成单臂引体向上。
How many have told them to put their chin up, to face the world with a smile?
有多少人会告诉他们，一定要振作起来，微笑着面对这个世界呢？
And tilt your chin up slightly to minimize any casts.
把下巴稍稍向上提，最大可能地减少阴影。
Depression is closely associated with fatigue, so try to keep your chin up and your energy level will follow suit.
疲劳和消沉沮丧的情绪有很大的关系，所以打起精神来，能量也会随之而来。
Keep your chin up and your eyes forward, even when you're walking down the street by yourself.
抬起你的下巴，注视前方，即使是你一个人在街上行走。
Keep your chin up and keep trying, the importance of grades, scores and degrees may vary, but the one thing the remains as rewarding as ever is the 'never say die' spirit.
打起精神尝试一下，等级，分数，学位的重要性可能会有变化，但是永不言败的精神是终身受益的。
Keep your chin up and you still have a profusion of chances for you to improve your relationships with them.
别灰心，你还有很多机会改善你和他们的关系的。
Instead, walk confidently with your shoulders back and chin up.
相反地，自信地走在你肩后或与你并肩而行的就是一个好人。
M: Well, keep you chin up! I'll try to help you.
M：别泄气，我会尽力帮你的。
Keep the chin up, butt back, and chest out, but don't over-exaggerate22 or you will look like an over-eager porpoise23 my first mistake.
时刻高抬下巴，提臀，挺胸，但不要太过夸张，否则你会看起来像只过于急切的小海豚(这是我犯的第一个错误)。
John reached over to lift her chin up so that she would be facing him.
约翰伸出手轻轻地抬起她的下巴让她看着自己。
Telling someone to keep their chin up means you’retelling them to cheer up, to be happy.
keeptheir chin up就是告诉他们赶快振作起来。
They then prop themselves up with their arms on their desk, sometimes propping their chin up with a free hand.
然后，他们会把胳膊支撑在桌面上，有时会用空闲的那只手支撑着下巴。
It may take months or even years to see the full sweep of what you achieved during this period, so keep your chin up and keep marching forward with determination.
你需要数月甚至数年的时间才能察觉到你在此期间的收获，所以保持干劲，坚定决心向前迈进吧。
Keep your shoulders squared and your chin up. Even if you are confused, you can be confident. There's no shame in asking questions.
让两肩放齐…、下巴抬起。即便你感到迷惑，你还是可以自信。问问题没有什么羞愧的地方。
Lastly, keep your chin up and have a good attitude.
最后，让您的下巴和有一个良好的态度。
Lay them on their side with their chin up slightly so that they can breathe easily.
奠定他们站在他们的一方，与他们的下巴轻微上升，使他们可以轻松地呼吸。
Bend your knee slightly and then let the spotter support you at the ankles during the chin up.
稍微弯曲膝盖，然后让支持你的检举在脚踝在下巴。
We have learned this structure from sports medicine: deep breathing, shoulders down, chin up!
我们已经从运动医学中学到这套方式：深呼吸，肩膀放松，收紧下颚。
We have learned this structure from sports medicine: deep breathing, shoulders down, chin up!
我们已经从运动医学中学到这套方式：深呼吸，肩膀放松，收紧下颚。
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