In other words, you gotta stretch yourself, get uncomfortable and get out of your comfort zone, and then keep getting out.
换句话说，你必须伸展你自己，变得不舒服，离开你的舒适区，然后继续往外走。
Do something each day that moves you out of your comfort zone.
每天做一些使你走出自己舒适圈的事。
Find something that takes you out of your comfort zone or that you love to do.
找到一些把你带离舒适区的事或你热爱的事。
People in their comfort zone of temperature are more satisfied with their productivity.
人们在舒适的温度范围内更满意自己的效率。
Maybe you think it is out of your comfort zone.
你可能觉得这超出了你的舒适区。
The idea of getting out of this comfort zone can be scary.
走出这个舒适区的想法可能会令人生畏。
The first step is to go exploring, if you're out of your comfort zone or if you're wandering into somebody's house for the first time.
第一步是去探索，如果你离开了你的舒适区，或者你是第一次走进某人的房子。
He was no longer in his comfort zone, talking about himself and his problems.
他不会再呆在他的舒适带思考自己和他自己的问题。
扩大你的舒适区。
Obviously, changes destabilize us out of our comfort zone.
很显然，改变会使我们离开内心舒适区。
What prevents us from getting out of our comfort zone?
是什么阻止了我们从舒适的小窝里走出来？
Now, team came out of their comfort zone.
现在，团队不得不走出他们的舒适区域。
Scare yourself – Live outside your comfort zone.
让自己恐慌——离开你的舒适区。
Getting outside of your comfort zone is very important if you want to grow as a person.
如果你想要成长，那么很重要的一点就是远离你的舒适区。
Every woman's personal comfort zone is different.
每个女性的个人舒适带是不同的。
Whenyou break out of your comfort zone and try something you haven’t beforeyou not only challenge yourself.
当你打破你的“舒适域”，尝试些你从没尝试过的东西，你不仅是在挑战你自己！
Do stuff that get you out of your comfort zone.
去做那些使你远离舒适区的事务。
When you stretch your comfort zone, you grow as a person.
当你扩展了自己的舒适区，你就会收获成长。
Remember that true personal growth happens when you’re outside your comfort zone.
记住，真正的个人成长只有在你离开舒适区时才能实现。
These can be excuses for staying within our corporate comfort zone.
这些都可以成为企业固步自封于舒适区的籍口。
Every time you step out of your comfort zone you're going to feel fear.
每当你跨出你的“舒适区”，你就会开始感觉到恐惧。
Once you’ve gone past your comfort zone, it’s easier to do it again.
一旦你突破你的舒适区域，再去尝试它就很简单了。
I'd always been a big believer in moving outside of the comfort zone.
我一直以来都是走出舒适地带的坚定拥护者。
Your comfort zone has grown in the process.
在这个过程中，你的舒适空间扩展了。
When we're in our comfort zone, we feel safe.
当我们处于自己的舒适地带的时候，我们感觉到安全。
扩大我们的舒适地带。
We want people to get out of their comfort zone.
我们希望求职者能走出‘舒适地带’。
The idea of working abroad used to be outside the comfort zone of Americans.
出国工作过去曾是美国人“舒适圈”之外的一件事。
We just want to stay in a comfort zone.
我们就想保持一种舒适的状态，无所事事。
Describe the new and expanded comfort zone this places you in.
描述这个你进来的新的和扩大的安乐窝的地方。
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