Maintaining a level of daily physical activity may help mental functioning, says Carl Cotman, a neuroscientist at the University of California at Irvine.
加州大学欧文分校的神经学家卡尔·科特曼表示，每天保持一定的体育锻炼可以促进心理机能。
Most of the daily physical activity should be aerobic.
大多数日常身体活动应该是有氧活动。
Do what works for you — and make daily physical activity a habit you keep.
在后备箱准备一双运动鞋吧，当你发现机会的时候，自然会立刻进行锻炼的。
Both groups were fed the same high-fat food, and both had the same amount of daily physical activity.
它们吃同样的高脂肪食物，每天有同样的活动量。
You need to get some arduous daily physical activity, at the gym or just by doing some serious gardening.
因此，你需要每天找些强度较大的体力活动做，去健身馆健身或只是认真地做些园艺工作都行。
Taking part in sports and getting daily physical activity showed the strongest link to less psychological distress.
参加体育活动，并获得日常身体活动显示了牢固的纽带，以较少的心理困扰。
The purpose of this study was to study energy expenditure of different walking speed in order to get formulas which can calculate energy expenditure of walking and daily physical activity.
目的：研究不同步速下行走时的能量消耗水平，进而推导出根据计步器参数推算步行能耗和一日总能耗的方程，以期为进一步开发计步器功能提供参考依据。
Even if you are very busy - you can still fit 30 minutes of physical activity into your daily routine to improve your health.
即使你很忙，也仍然可以在日常生活中纳入30分钟的身体活动以改善健康。
Children and youth aged 5–17 should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily.
5-17岁儿童青少年应每天累计至少60分钟中等到高强度身体活动；
Daily rigorous physical activity not only helps strengthen bones and the heart, but it also teaches balance, critical in preventing the falls that have become a leading cause of death as we age.
每天严格的体育锻炼不仅有助于强化骨骼及心脏功能，而且它锻炼了机体均衡，尤其防止了衰老过程中的一些机能下降，而这些下降正是死亡的主因。
As a general goal, include at least 30 minutes of physical activity in your daily routine.
作为一般目标，每天至少要坚持30分钟的体力活动。
Eat a healthy diet and include physical activity in your daily routine.
健康饮食并坚持每日锻炼身体。
This is about making physical activity a part of daily life.
这就是如何将锻炼变成生活中的一部分。
You know exercise is good for you. Ideally, you're looking for ways to incorporate physical activity into your daily routine.
你明白锻炼对你有好处，而你其实一直想设法把体能训练融入你的日常生活中。
make physical activity part of the family’s daily routine such as designating time for family walks or playing active games together;
使身体活动成为家庭日常活动的一部分，例如指定时间供全家步行或一起开展体育活动；
No. 6: Include physical activity in your daily routine.
第六：在平日里做些体育活动。
Include physical activity in your daily routine.
日常行程中包含身体锻炼。
Previous research shows that their daily energy expenditure is about the same as most Americans, suggesting physical activity is not the reason for their relative good health.
此前的研究显示，他们的日常能量消耗与大多数美国人差不多，这表明体力活动并非他们身体相对健康的原因。
RESULTS: Controlling for age, the daily number of steps, and the daily duration of moderate-intensity physical activity showed significant negative correlations with depressive mood.
结果：控制年龄，每天的一些步骤，和每日时间中等强度的体力活动有显着负相关的抑郁情绪。
Researchers also tracked time spent walking daily and on physical activity.
研究人员还跟踪调查了他们每日步行和运动的时长。
More than 1 in 4 Americans ages 50 and older get no physical activity beyond their normal daily routine, according to a new report from the US Centers for Disease Control and Prevention (CDC).
根据美国疾病控制与预防中心（疾病预防控制中心）的一个新的报告，4岁以上的50岁以上的1岁以上的美国人没有体力活动超出正常的日常生活。
Researchers assessed their physical activity by asking the women how many city blocks they walked per day and how many flights of stairs they climbed daily.
研究人员通过问她们每天走过多少街道和登多少阶梯。
Leisure physical activity is the main activity in daily life circle. 3 the layout model of sport facility function in city life circle.
城市生活圈体育设施功能形态布局模式：日常生活圈模式以社区为范围，以健身为主要功能。
Leisure physical activity is the main activity in daily life circle. 3 the layout model of sport facility function in city life circle.
城市生活圈体育设施功能形态布局模式：日常生活圈模式以社区为范围，以健身为主要功能。
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