For ten months he adhered to a strict no-fat low-salt diet.
十个月来他严格坚持无脂肪少盐饮食。
One study found healthy adults designated to a high-fat diet for five days showed impaired attention, memory, and mood compared with a low-fat diet control group.
一项研究发现，与低脂肪饮食的对照组相比，被指定连续5天吃高脂肪食物的健康成年人表现出注意力、记忆和情绪受损。
Vegetarians eat a low-fat diet to stay fit and healthy.
素食者会吃低脂肪的食物来保持健康。
The basic idea is to eat a diet high in protein and fiber, and low in carbohydrates and fat.
健美者的饮食基本就是吃高蛋白高纤维，低碳水化合物和少脂的食物。
The control group got advice on how to eat a low saturated fat diet.
控制组的参与者则得到关于低饱和脂肪的饮食建议。
The Atkins low carb diet forces your body to start burning fat by cutting way back on its access to carbs.
阿特金斯低碳水化合物饮食法通过阻断其接近碳水化合物的方式，强迫你的身体开始燃烧脂肪。
But the Japanese, who eat a diet low in fat, had the lowest cholesterol levels and the least cardiovascular disease.
而日本人，因为饮食中含有很低的脂肪，他们的胆固醇水平也最低，心血管疾病的发生率也最低。
Ironically, the side-effects are among the drug's most useful attributes, because they encourage people to stick to their low-fat diet.
具有讽刺意味的是，这种副作用恰恰是药品最有用的疗效之一，因为它能使人们坚持低脂肪饮食。
As our study began, he started a low-fat, vegan diet and gradually lost about 60 pounds over a year's time.
随着我们的研究开始，他开始了低脂肪纯素饮食，一年多的时间逐渐减了约60磅。
One new study finds that a diet rich in plant-based foods and low-fat dairy may help decrease the risk of developing kidney stones.
一个新的研究发现，饮食中富含植物性食物和低脂肪奶制品可能有助于降低肾结石的风险。
As for parents, there is no need to put your chubby baby on a low-fat diet.
作为父母，没有必要喂你胖乎乎的小孩低脂肪的食物。
A healthy diet includes vegetables and fruits, whole grains, low-fat dairy products, lean protein sources, and nuts and seeds - and even an occasional sweet indulgence.
健康的饮食包括蔬菜、水果、谷物、低脂奶制品、瘦蛋白和坚果，甚至包括偶尔的甜食。
The scientists then switched them to a calorie-controlled, low-fat diet.
然后，科学家们开始改变它们的饮食，限制其能量的摄入，低脂饮食。
The park said Tuesday that all its 19 dolphins have been on a low fat diet since late August, when they started failing to hit jumping targets and keep upright while treading water.(See photo)
该公园9月30日说，园内19只海豚在表演时总是无法跳跃到规定高度，游弋时躯体也经常与水面垂直，于是从8月底开始只给它们食用低脂肪食物。
Today he does not smoke, he exercises four or five days a week, and he sticks scrupulously to a diet high in fiber and low in cholesterol and fat.
现在，他不抽烟；每周安排4到5天的锻炼；饮食严格地控制在高纤维低胆固醇低脂肪的构成范围内。
"It's about eating a varied diet that's low in saturated fat and high in fiber," says Milton Stokes, M.P.H..
那是有关各种低饱和脂肪和高纤维的饮食。
They were then randomly assigned to one of five different low-fat diet types which they followed for six months in order to test which diet was most effective at preventing weight regain.
然后他们被随机指派5种低脂饮食结构中的一种，接下来的6个月内他们都要严格遵循这种饮食结构，目的就是为了验证哪种饮食结构能够最有效地防止体重反弹。
Vegetarian food rich in complex carbohydrates and fiber and low in fat, is the best diet for people struggling with obesity, type 2 diabetes, and heart disease.
素食的食物富含复杂的碳水化合物和纤维素，且低脂肪，是受肥胖，2型糖尿病和心脏病困扰的人群的最佳食物。
The largest study ever to ask whether a low-fat diet reduces the risk of getting cancer or heart disease has found that the diet has no effect.
曾经关于低热量的饮食能否降低得癌症或心脏病的危险性这一问题的最大量的研究结果已表明饮食在这方面并不起作用。
But inhibiting fat absorption does have an interesting short-term side-effect - particularly if you don't stick to the recommended low-fat diet - and it's not a very pleasant one.
但是抑制脂肪吸收有个非常有趣的短期副作用——尤其是如果你没有坚持遵守所推荐的低脂肪食谱——其副作用就不那么让人轻松了。
Half the mice in each group ate a high-fat diet for 16 weeks while their counterparts crunched on low-cal food.
每个组中有一半的老鼠都被连续16周喂以高脂肪的食物，另一半则喂以低热量的食物。
But even a low-fat diet can lead to weight gain if you overeat and ignore the total calorie content.
但是，如果你暴饮暴食，忽略总体的能量摄入，即使低脂肪饮食法也会导致体重增加。
Regardless of whether weight loss is your goal, it makes sense to include low-fat dairy in your diet.
无论减肥是不是您的目标，食用低脂肪食物仍然是非常值得考虑的。
The traditional Japanese diet - rich in fish and lightly cooked vegetables and low in fat - has much to do with it.
传统的日本膳食，包含大量的鱼和简单烹调的蔬菜，脂肪含量很低，对于保持长寿有很大帮助。
In addition to the other heart health benefits of blueberries, those fed the low-fat blueberry diet also lost body weight and fat mass compared to those on the high-fat diet.
蓝莓除了给心脏健康带来的好处外，这些喂养以低脂肪和蓝莓的饮食失去的体重和脂肪量比喂养高脂肪食物多得多。
If so, be sure to follow a diet that's low in salt, saturated fat and cholesterol, and high in fruits, vegetables, whole grains and healthy fats.
如果有，一定确保低盐、低饱和脂肪酸和低胆固醇饮食，多吃水果、蔬菜、全谷物和健康的脂肪。
And remember, people who eat a healthy diet of whole grains, fruits and vegetables, and low-fat protein feel better and sleep better.
另外有健康饮食习惯的人睡眠会更好，比如吃谷物、水果、蔬菜、低脂肪和蛋白质的食物。
Kimchi is very much a part of the Korean high fibre, low-fat diet that keeps obesity at bay.
泡菜是韩国高纤低脂膳食的一个重要组成部分，因为它可以防止肥胖症。
Kimchi is very much a part of the Korean high fibre, low-fat diet that keeps obesity at bay.
泡菜是韩国高纤低脂膳食的一个重要组成部分，因为它可以防止肥胖症。
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