And the associated risk of cancer in the digestive system may be more of a dietary problem too much fat and a lack of fiber than a weight problem.
消化系统癌症的相关风险可能更多的是饮食问题，即脂肪过多和缺乏纤维素，而不是体重问题。
They have a lot of dietary fiber.
它们有很多膳食纤维。
Dietary fiber has different functions in our body; it would benefit overweight people as it gives the sense of satiety, and in turn lower their food intakes.
膳食纤维对我们的身体发挥着各种各样的作用。它对于体重过重者有好处，因为它会让人产生吃饱的感觉，促使人们减少食物的摄入量。
Resistant starch is a new resource of dietary fiber.
抗性淀粉是一种新型的膳食纤维资源。
Higher protein diets based on plant proteins like beans, lentils, and nuts are not only lower in fat and sodium, but they're higher in dietary fiber.
以植物蛋白为主的高蛋白饮食，如豆子、小扁豆和坚果，不仅脂肪和钠的含量较低，而且膳食纤维含量较高。
Select entrees with fruits and vegetables as key ingredients, as they are a good source of dietary fiber, as well as of many vitamins and minerals.
选择以水果和蔬菜为主要配料的主菜，因为它们是膳食纤维、多种维生素和矿物质的理想来源。
Researchers at the University of Leeds, Great Britain, argue that dietary fiber, particularly from cereal and whole grains, play a role in preventing breast cancer in women aged 50 and under.
英国利兹大学的科学家认为膳食纤维特别是谷类和全麦中的纤维，在预防50岁及以下妇女乳腺癌中可以发挥重要的作用。
That's why dietary fiber is so important to our health.
这就是膳食纤维对健康很重要的原因。
Nuts come in varied forms and are a nutritious cooking ingredient: Almonds are high in calcium, minerals, and dietary fiber.
坚果的种类各式各样，并且是营养丰富的烹饪食材：杏仁富含钙、矿物质和膳食纤维。
Eat at least 25 to 30 grams of dietary fiber each day - preferably from whole grains, fruits, vegetables and legumes.
每天至少吃25到30克膳食纤维最好是以全谷水果蔬菜和豆类为来源。
But that has been hard to prove. Studies of dietary fiber and colon cancer failed to find that fiber was protective, and studies of vitamins thought to protect against cancer failed to show an effect.
关于膳食纤维与结肠癌关系的研究未能证明纤维素能起到保护作用，对于维生素能防止癌症的研究也以未能有明显的作用效果。
If you follow my anti-inflammatory diet, you'll get the vitamins, minerals, essential fatty acids and dietary fiber you need for optimal health. Andrew Weil, m.d..
如果你遵照我提出的“抗发炎饮食食谱”来选择食物，你将会得到理想健康状态下所必需的维他命，矿物质，适量的脂肪酸和膳食纤维。
It is deficient in dietary fiber, essential fats, niacin, vitamin c, and iron, and overloaded with calories, saturated fat, environmental chemicals, and disease pathogens (bacteria and viruses).
牛奶缺乏膳食纤维、必需脂肪酸、烟酸、维生素c、铁，而含有过量的卡路里、饱和脂肪酸、环境化学物和疾病病原体(细菌和病毒)。
Pumpkin seeds are a very high protein seed and they also come packed with magnesium, zinc, B vitamins, iron, beneficial fats, and a bunch of dietary fiber.
南瓜籽富含高蛋白，同时也含有微量元素镁、锌、维生素B、铁、有益脂肪以及膳食纤维。
Avocado is considered the world's healthiest fruit, because of its nutrient contents such as vitamin K, dietary fiber, potassium, folic acid, vitamin B6, vitamin C and copper.
鳄梨是全世界公认的最健康的水果，它营养丰富，含有维他命K，食物纤维，钾，叶酸，维他命B6，维他命C和铜。
The AmericanHeart Association recommends 25 to 30 grams of dietary fiber a day—that’s aboutsix times the amount of fiber in an average serving of oatmeal. So eat up!
根据美国心脏协会的建议，每日应摄取25至30克的膳食纤维，是我们普通人通过燕麦食品所能提供的膳食纤维6倍！
Of interest would be the edamame, which is packed with dietary fiber, iron, protein, phosphorus, thiamin and copper, and a very good source of folate, Vitamin K and manganese.
至于为什么会选毛豆，那是因为毛豆富含食物纤维，铁，蛋白质，磷，维素B1和铜，它还是很好的叶酸，维生素K与锰的来源。
Dietary fiber is incredibly important for your health: it helps to improve your digestive system and avoid problems like constipation.
膳食纤维对你的健康非常重要：它有助于改善你的消化系统，避免便秘等问题。
The seven major nutrient elements, minerals, lipid, protein, vitamins, carbohydrates, dietary fiber and water, all have their own unique functions to human body .
七大营养元素、矿物质、脂类、蛋白质、维生素、碳水化合物、水和膳食纤维，对人体都有自我的独特的功能。
It contains abundant bio-active substances such as vitamins, microelements and dietary fiber, etc.
芹菜中含有丰富的维生素、微量元素和膳食纤维等有效物质。
Dietary fiber is called the star elements, lose weight because dietary fiber can help the body better digest absorb, still can make the person has full abdomen feeling, decrease absorb excessive food.
膳食纤维之所以被称为减肥的明星元素，是因为膳食纤维能帮助人体更好地消化吸收，还能使人有饱腹感，减少摄入过量的食物。
The processing technology of the bread with wheat bran dietary fiber, supplementary quantity of the dietary fiber and the quality of the bread were studied.
对麦麸纤维面包的制作工艺进行了研究，并对膳食纤维的添加量及其对面包质量的影响进行了探讨。
On the other hand, probiotics, fish oil and dietary fiber have shown good efficacy in the treatment of UC.
另一方面，补充益生菌、鱼油和饮食纤维具有较好疗效。
The function of dietary fiber its reasonable, taking in, its content in common food, and its (research) trend in the world are discussed.
对膳食纤维的功能、合理食用膳食纤维、常见食物中膳食纤维的含量以及国内外膳食纤维食品研究的动向进行了探讨。
Dietary fiber could provide plenty of energy for animals and had a major influence on gut health.
日粮纤维能提供大量的能量，而且有利于维持动物机体的正常消化功能。
The formula of corn dietary fiber yoghurt is optimized by experiments. The quality of product is evaluated.
通过试验对玉米膳食纤维酸奶的配方进行优化，对产品质量作出评价。
Whole-wheat bread: It contains dietary fiber, so we don't feel hungry easily.
全麦面包：含有丰富的食物纤维，让我们不容易感到饥饿。
Whole-wheat bread: It contains dietary fiber, so we don't feel hungry easily.
全麦面包：含有丰富的食物纤维，让我们不容易感到饥饿。
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