Ashtanga, which means "eight limbs" in Sanskrit, is a fast-paced, intense style of yoga.

“阿斯汤噶”在梵文里的意思是“八支”。它是快节奏，热情，紧凑的风格。

youdao

Ashtanga, which means "eight limbs" in Sanskrit, is a fast-paced, intense style of yoga.

“阿斯汤噶”在梵文里的意思是“八支”。它是快节奏，热情，紧凑的风格。

youdao