Don't exercise on an empty stomach, but don't eat a huge meal right before exercising, either.
不要空腹锻炼，也不要在锻炼前吃大餐。
Is it better to exercise on an empty stomach so that you tap into your fat stores and burn them away?
空腹锻炼是否更有利于燃烧你的脂肪呢？
Is it better to exercise on an empty stomach so that you tap into your fat stores and burn them away?
空腹锻炼是否更有利于燃烧你的脂肪呢？
应用推荐