"Most runners start speed sessions with an inadequate warmup, " says Sean Coster, a coach and exercise physiologist for the Nike Bowerman Athletic Club in Beaverton, Oregon.
“很多跑步者在加速阶段都不能做好热身准备,”来自俄勒冈州比弗顿耐克体育俱乐部的教练和锻炼心理学家Sean Coster说。
If exercise physiologist Jack Daniels, Ph. D., worked for an automotive company, he'd be the guy building a car that gives you great performance and great gas mileage at the same time.
如果在汽车制造厂工作,运动生理学家,JackDaniels博士就是那个使车子跑得又快又省油的人。
If exercise physiologist Jack Daniels, Ph. D., worked for an automotive company, he'd be the guy building a car that gives you great performance and great gas mileage at the same time.
如果在汽车制造厂工作,运动生理学家,JackDaniels博士就是那个使车子跑得又快又省油的人。
应用推荐