Be grateful that you have emotions and are able to express them. Be grateful for the feelings of passion, anger, love, jealousy, sorrow, happiness, joy, and contentment.
感激你有那些你能够表达自如的情感，感激你的激情，生气，爱，嫉妒，悲伤，高兴，喜悦，满足。
Patience, kindness, love, good will, joy, happiness, wisdom, and understanding are qualities, which never grow old. Cultivate them and express them, and remain young in mind and body.
耐心、善良、爱意、善意、欢乐、幸福、明智和理解是人身上好的特性，它们从不变老。通过培育它们、表达它们，保持在心灵和身体上的年轻。
Patience, kindness, love, good will, joy, happiness, wisdom, and understanding are qualities, which never grow old. Cultivate them and express them, and remain young in mind and body.
耐心、善良、爱意、善意、欢乐、幸福、明智和理解是人身上好的特性，它们从不变老。通过培育它们、表达它们，保持在心灵和身体上的年轻。
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