People should, ideally, be persuaded to eat a diet with much less fat or oil.
理想的做法是应该说服人们吃更低脂肪或更低油脂的食品。
When you use oil or fat for cooking, use as little as possible.
当你用油烹饪时，要尽可能少放。
The skull is cetacean-like but its jawbones lack the enlarged space that is filled with fat or oil and used for receiving underwater sound in modern whales.
它的头骨与鲸类相似，但它的下颚骨没有现代鲸鱼用来接收水下声音的、充满脂肪或油脂的扩充空间。
For a healthy fried egg, brush a nonstick skillet with a smidge of oil or cooking spray. And you'll get crispy edges without much fat.
要做一个健康的煎蛋，用少量油或者烹饪喷雾先刷一下不粘锅。然后你就会做出边缘酥脆的鸡蛋而不含太多脂肪。
Mediterranean cooking uses smaller amounts of saturated fat and higher amounts of unsaturated fat, mostly in the form of olive oil.
地中海料理较少使用饱和脂肪，较多使用不饱和脂肪，大部分是以橄榄油的形式。
Humans catch whales for meat, fat and oil.
人类捕鲸是为了获取鲸鱼肉、鲸脂和鲸油。
Irradiation typically does not work so well on products with high amounts of fat or oil like peanut butter because they can turn rancid during the process.
辐照杀菌很典型的特点是对哪些脂肪或油含量较高的产品杀菌效果不太好，因为食品在辐照的过程中会变质而产生陈腐的味道。
Because the oil is used as a reserve nutrient—like fat—diatoms have evolved no mechanism to secrete it.
由于油的作用是营养储备——就象脂肪似的——所以硅藻没有进化出分泌油份的机制。
If partially hydrogenated oil appears near the beginning of the list, the food contains more trans fat than if the ingredient is low on the list.
如果部分氢化油出现在配料表中，那么这份食物所含的反式脂肪肯定比配料表中显示的多。
Jars of oil from river dolphin fat sit alongside oil from anacondas and crocodiles.
用粉红海豚脂肪制成的油被装在罐内，与森蚺油、鳄鱼油一起被摆摊上出售。
Coconut oil is a saturated fat with anti-microbial and anti-fungal properties, and can be used just like butter in recipes.
椰子油是饱和脂肪具有抗微生物和抗真菌特性，可像黄油那样用于煮食。
The main culprit, LDL (for low-density lipoprotein), is the body's oil truck, circulating in the blood, delivering fat and cholesterol to the cells.
主要的“罪犯”是低密度脂蛋白胆固醇，它是身体的运油车，在血液里向细胞传输脂肪和胆固醇。
Fried foods are Fried in oil or fat.
油炸食品炸的时候太油腻了。
Saturated fat is found in meats such as beef, oil and processed foods.
饱和脂肪一般存在于诸如牛肉这样的肉类、 食用油脂以及经过精细加工的食品中。
Then from the basket of bread made without yeast, which was before the Lord, he took a cake of bread, and one made with oil, and a wafer; he put these on the fat portions and on the right thigh.
再从耶和华面前盛无酵饼的筐里，取出一个无酵饼，一个油饼，一个薄饼，都放在脂油和右腿上。
Is an odorless oil that's high in healthy polyunsaturated fat.
玉米油没有气味，健康多不饱和脂肪含量高。
Is an odorless oil that's high in healthy polyunsaturated fat. It has a relatively high smoke point, so it won't burn or smoke at hot temperatures.
玉米油没有气味，健康多不饱和脂肪含量高。它的烟点相对较高，所以高温下不易燃烧或产生油烟。
Butter. When sauteing, use olive oil, water, vegetable broth, wine or fat-free cooking spray instead of butter.
炒菜时，使用橄榄油，水，蔬菜汤汁，酒或无脂的炒菜专用喷雾来代替黄油。
Some restaurants are beginning to use trans fat free frying oil.
一些餐厅开始用不含反式脂肪酸的煎炸油。
It has yogurt powder but it is mostly made up of sugar and palm-kernel oil-and all the fat is mostly saturated.
那其中确实含有一部分酸乳酪粉，但主要成分确是糖和棕榈核油，而且脂肪也以饱和脂肪为主。
Eat 'good' fats to burn fat. Eggs, walnuts and rapeseed oil are all good for this, and also help cut the risk of heart disease.
吃良性油脂来燃烧脂肪。鸡蛋、胡桃和菜籽油都有利于减肥，还能帮助降低得心脏病的风险。
Canola oil contains more monounsaturated fat than any other oil except olive. It is best for stir-frying because the flavor is bland and it can withstand high heat.
菜籽油含有比除橄榄油之外的其他油脂多的单不饱和脂肪酸。因为它味道较淡且耐高温，所以最好用旺火炒。
Olive oil is low in saturated fats and high in monounsaturated fat. It's ideal for salad dressings and marinades and can be used for low - to medium-heat cooking.
橄榄油含有少许的饱和脂肪和丰富的单不饱和性脂肪，是做沙拉酱和腌泡菜的理想配料，也可用于低或中度加热烹饪。
Ideally, get your lutein in combination with some form of fat (olive oil works great) for the best absorption.
最理想的是让叶黄素和脂肪类(橄榄油最好)一起摄入，这样吸收的最好。
Don't get too skimpy with fat. Small amounts of healthful fats like olive oil, avocado, and nuts improve cholesterol levels and have other benefits, too.
脂肪不能过少，少量的健康脂肪，如橄榄油、牛油果、和坚果会改善胆固醇程度，并有其它的好处。
Canola oil contains more monounsaturated fat than any other oil except olive.
菜籽油含有比除橄榄油之外的其他油脂多的单不饱和脂肪酸。
It also includes frequent to medium consumption of nuts, low-fat products, like white-cheese and yogurt, olive oil and fish while for less frequent consumption recommends white meat.
它还要求我们经常食用坚果和低脂类食物，如白奶酪、酸奶、橄榄油和鱼； 另外，还应少量地食用一些蒸煮的禽肉；
WhatBrown did not know at the time is that some of the salads had fat-freeor reduced-fat dressings, while othershad regular oil-based Italian, adistinction that turned out to be very significant.
布朗那时还不知道其中一些色拉添加的是不含脂肪或是脂肪较低的调料，而其他都是一般的含油的意大利色拉酱，结果表明这个区别是非常显著的。
It needs a diet that will consist of lots of fruits, vegetables, whole grains, legumes, olive oil, nuts, low-fat dairy products like yogurt and fish that provides the omega-3 fatty acids.
它需要的饮食包括各种水果、蔬菜、五谷杂粮、豆类、橄榄油、坚果、低脂食物如酸奶，还有富含欧米伽3脂肪酸的鱼类。
It needs a diet that will consist of lots of fruits, vegetables, whole grains, legumes, olive oil, nuts, low-fat dairy products like yogurt and fish that provides the omega-3 fatty acids.
它需要的饮食包括各种水果、蔬菜、五谷杂粮、豆类、橄榄油、坚果、低脂食物如酸奶，还有富含欧米伽3脂肪酸的鱼类。
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