I like to add it to cereal, oatmeal, or the aforementioned Greek Yogurt.
我喜欢把它添加在谷类食品、燕麦片或者前面提到的希腊酸奶中。
Greek yogurt contains much less fat than double cream.
希腊酸奶比高脂浓奶油所含脂肪要少得多。
Nonfat Greek yogurt, nonfat ricotta or lowfat cottage cheese with sliced fruit
吃脱脂希腊酸奶、脱脂干酪或者低脂奶酪的时候加点水果片
You could also add them to your Greek yogurt or oatmeal, and not really notice them.
也可以把他们添加在希腊酸奶或是燕麦片中，食用时不要太注意它。
Just freeze a cup of your favorite Greek yogurt and let it thaw a few minutes before eating.
就冰冻一杯你最爱的希腊酸奶，让它融化几分钟后再吃。
If you're in a rush, you can always consider a quick Greek yogurt parfait or low fat cheeses.
如果赶时间，你可以考虑快速的希腊酸奶或者低脂奶酪。
The best way to get protein is through foods such as a Turkey sandwich, Greek yogurt with nuts and fruit.
获取蛋白质最好的方式是吃些像火鸡三明治、配合坚果的希腊酸奶以及水果之类的食物。
If you want to try some fun flavors and don't want to freeze it yourself, I love Yasso frozen Greek yogurt bars.
如果你想尝试一些有趣的口味又不想自己去冰冻，我喜欢去亚索冰冻希腊酸奶吧。
With the thousand and one flavors that exist these days, you can't possibly exit the grocery store without your tub of Greek yogurt!
这种千年难得一遇的美味现在就可以享受啊，因此当你离开杂货店的时候不太可能不购买希腊酸奶吧！
The products are more processed. The best way to get protein is through foods such as a Turkey sandwich, Greek yogurt with nuts and fruit.
销售品都是深层加工的。获取蛋白质最好的方式是吃些像火鸡三明治、配合坚果的希腊酸奶以及水果之类的食物。
For breakfast on the go, try Greek yogurt topped with berries (tastes like cheesecake!) or order an oatmeal topped with almonds at the coffee shop.
对于旅途中的早餐，尝试浆果味的希腊酸奶(如奶酪味)或在咖啡馆里叫个杏仁燕麦粥。
Reader biankat, for example, commented: "Making my own [ranch dressing] with buttermilk, some mayo, greek yogurt, and fresh herbs is just as good."
比如说，读者biankat就留言说：“自己用脱脂乳，一些蛋黄酱，希腊式酸奶和新鲜的药草做出来的牧场沙拉酱也一样好吃。”
Focus your attention on protein-rich chicken, salmon, turkey and Greek yogurt for after your workout when your muscles are more receptive to the powerful muscle-building affects of protein.
你应该在锻炼结束之后多注意选择高蛋白肌肉，鲑鱼，火鸡，和希式酸奶，因为此时你的肌肉对蛋白的吸收能力更强。
But when it comes to yogurt, there are plentymore reasons you’ll want to go Greek.
说到酸奶，让你想出诸多理由去希腊走一趟。
But when it comes to yogurt, there are plentymore reasons you’ll want to go Greek.
说到酸奶，让你想出诸多理由去希腊走一趟。
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