This article discusses the effects of badminton on body figure and health related physical fitness, in order to giving a scientific guidance to students participate in badminton exercises.
本文探讨羽毛球运动对大学生身体形态及健康体适能的影响，旨在为大学生参加羽毛球锻炼予以科学指导。
CONCLUSION:Physical fitness is closely related with sub-health, so the people of poor physical fitness are mostly at sub-healthy state psychologically or physically.
结论：体质与亚健康有着密切的联系，体质差的人大多处于心理或躯体的亚健康状态。
CONCLUSION:Physical fitness is closely related with sub-health, so the people of poor physical fitness are mostly at sub-healthy state psychologically or physically.
结论：体质与亚健康有着密切的联系，体质差的人大多处于心理或躯体的亚健康状态。
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