Well, the least you can do, if you won't help me yourself, is to tell me where to go instead.
哦，如果你不愿意亲自帮助我，起码应该告诉我往哪儿走吧。
If you find yourself waiting to be great, yearning for the optimal time when you can "afford" to do more, then you are saying at some level, if you can't help everyone, you help no one.
如果你发现自己等着变得伟大，渴望着最佳时间当你可以“负担得起”去做更多事情的时候，那么在一定程度上说，如果你不能帮助每个人，你对谁都没有好处。
So what can you do to help yourself adjust physically and emotionally?
那么，你如何在生理和情感上调节自己呢？
When you pray, do you pray to get God to help you with your own purpose or do you pray to align yourself with God's purpose?
当你祷告时，你是否求神帮助你实现自己的目标？或者使自己与神一道实现神的目标？
We enlisted the help of several experts to find out what cleaners -- and customers -- do wrong, which of your clothes you should be washing yourself, and why your white shirts keep coming back beige.
我们在几位专家的协助下总结出了几点干洗店和顾客们做错的地方。你的哪些衣服应该自己洗呢？
Asking yourself what do you want to do about it, can help focus the anger so that we can motivate ourselves to make healthy choices.
问问自己你做什么可以帮助理智的解决愤怒做出正确的选择。
“Taking yourself out of the situation can help you come to a place where you can let go of your negative emotions and make a clear-headed decision about what to do,” says Dr.Beck.
这时，让你自己冷静下来，去一个通常能让你摆脱消极情绪的地方，然后再做出清醒的决定，自己要怎样做。
Below make a list of things that you can do to help yourself get past the feelings you may experience after having a slip or relapse.
请在以下清单列举你可以帮助自己在反复后重新振作的事情。
Success breeds success, so if you visualise yourself achieving something, then it will help you to do just that.
成功孕育成功，所以如果你想象自己取得了某些成绩，那么它将会帮助你做到这一点。
Ask yourself if this is an issue for you, a family member or friend, then consider what you can do to get help.
问问你自己，对你，或是你的家人，朋友来说，这是否是一个问题，然后再考虑你该做些什么来获得帮助。
We in the beyond are eager to lighten your burden but no one can help you as long as you do not believe in your own light and kindle it yourself.
我们在这边的人非常想帮助你们减轻负担，但是没有任何人能够帮助你只要你不相信自己的光芒并且不去自己把它点亮。
When attending networking events, ask others what they do and think about how you can help them. The key is to listen more than tout yourself.
当你参加网络会议，询问别人他们做些什么，想想自己能如何帮助他们。关键是倾听他们而非推销自己。
Sometimes you have to let people help you even if you feel like you can do everything yourself.
有时你要让其他人帮助你，即便你觉得你自己一个人能行。
Do you find yourself buying book after book, or reading blog after blog, hoping that this time, you're finally going to find that secret which will help you change your life?
买了一本又一本书，或者读了一个又一个博客，你是否发现，自己总是希望这次你就会彻底发现那个秘密：那个能帮你改变你一生的秘密？
I am by no means saying to neglect yourself, because if you do not help yourself, you cannot help others, so there's always a fine line of balance.
我决不是教你忽略自己，如果你连自己都帮不了，你便无法帮助别人。所以要找到一个最佳的平衡点。
You can't do everything yourself, so you're going to need help.
你不可能一个人完成所有任务，所以你需要帮助。
We don't have any magic wand solutions that will take the place of exercise and eating right. But we do have a few foods that could help you on your journey to rid yourself of excess flab.
现在不要太过兴奋，我们没有很好的魔法解决方案来代替体力锻炼和饮食，但是我们有一些食物能够在生活中帮助你摆脱多余的脂肪。
If you find yourself unable to do this, it means you have a drug problem, and you need to seek help.
如果发现自己无法做到，这说明你有毒瘾问题，需要求助。
Surround yourself with smart people - smart people whom are successful usually get there by doing the same and have an innate desire to help those do the same.
一与智者为伍——做同一件事情，聪明的人通常可以取得成功，而且他们会发自内心地帮助他人。
Ever say to yourself; hey, I wish I could do more to help the environment.
曾自言自语：“唉，我真希望能为环保做点啥！ ”。
What do you do to help yourself with time management?
你做什么帮助你自己做时间管理？
Do blogs, Twitter, Facebook, and LinkedIn help you to find yourself or do they provide short bursts of inspiration that are consumed quickly, leaving you hungry for more?
写博客，twitter,Facebook,LinkedIn这些帮你找回你自己。或者它们提供的仅仅只是让你很快激励起来，而后又让你更需要被激励的结果？
It also has added do-it-yourself tools on its Web site to help parents organize and create neighborhood play Spaces themselves.
同时K阿BOOM还将“自己做”工具添加到了它的网站上，帮助家长自己组织和建立邻里游戏空间。
My biggest learning at the time was to work out what you are good at and just do it, then surround yourself with experts who can help you.
那时我最大的心得是，要找出你擅长的方面并去付诸行动，然后找一些可以帮助自己的专家。
Louis: Seems like you got yourself in a jam, huh? I wish there was something I could do to help you out.
路易斯：看起来你自己好像有麻烦了，哈？我希望能帮你点忙。
Whether it's physical health, financial fitness or a cleaner house, here are five secrets to help get yourself to do what you need to do -that you don't want to do - to get what you most desire.
无论是身体健康、财务健康或者更清洁的家居，以下是五个秘密，帮助你做出那些你必须做的事——同时却又是你不想做的事——让你能够得到你最渴望的事物。
You may do it yourself or you can ask someone to help you.
你可以自己做，你也可以请仁攀来帮你。
Help yourself to dinner, please. Is there anything else that I can do for you?
先生/女士，请您用餐（自助），您还有别的事情要我帮忙吗？
Help yourself to become well again; nobody else will do this hard work for you.
帮助自己重新好起来；别人没有人会为你而努力。
Help yourself to become well again; nobody else will do this hard work for you.
帮助自己重新好起来；别人没有人会为你而努力。
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