If you don't understand how the formula works and the principle behind it, it can often be very difficult to use the formula.
如果你不理解这些公式如何运作已经公式背后的原理，你将会很难利用这些公式。
Finally, let us take a look at another valuable feature that is often never used but once you learn how to use it, you will never forget it.
最后我们来了解另一个非常有用的功能，你有可能从来不会用，但一学会就无法忘记。
Pull out the highball glass or wineglass you use most often, and measure how much it holds.
拿出你最常使用的酒杯，测测看它可以盛多少酒。
You can use it to visualize your communication with friends, your Facebook activity, when you purchased items on Amazon or how often you use certain words or phrases.
你可以用它来可视化你和朋友的通信、你的Facebook活动、你在Amazon上的购物活动、以及你常用的词汇或短语。
But even if it may not feel like it, there are often ways to improve how you use your time.
虽然有些人并不觉得如此，但总是有一些办法能够改善你利用时间的方式的。
But even if it may not feel like it, there are often ways to improve how you use your time.
但即便你没有意识到，还是有很多方法能够让你更好地利用时间。
If your grocery store had a fuel station with fuel discounts, how often would you use it?
如果您的杂货店一个加油站，燃料折扣往往会使用它吗？
It is how you use these sales Golden Hours that is often the difference between success and failure.
如何利用这些销售黄金小时，决定着你是成功还是失败。
It is how you use these sales Golden Hours that is often the difference between success and failure.
如何利用这些销售黄金小时，决定着你是成功还是失败。
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