He's learned how to calm himself down.
他已经知道怎样使自己平静下来。
Then when I thoroughly demoralized, and lying around unmotivated, everything else in my life seems to calm down, and I’m just left wondering how to pick myself up again.
然后当我彻底沮丧且完全没有动力的时候，生活中所有的一切是似乎都需要平静下来，我只想知道我改如何再一次让自己振作起来。
Once the game started, I tried to calm him down by showing him how to mark the scorecard and keep track of every play.
比赛一开始，我就试图让他安静，告诉他怎么记分，怎么看队员的每一个动作。
The loudspeaker will enable the operator to warn swimmers of danger zones, calm them down and instruct them how best to use EMILY.
扩音器可以让操纵者告诉游泳者哪些区域有危险，让落水者保持镇定以及告诉他们如何更好的使用EMILY。
Can you calm down in your mind during the high pressure, how to make it?
你是否可以在高压力下保持冷静的心态，如何做到？
Here's how to cope with strong emotions and calm yourself down. however you have to remember that it's always up to you, you can control your self if you follow these instructions.
下边是如何应对强烈情绪，让自己平静下来的方法。然而，你要记住，事情永远都取决于你，如果你遵循了下面的步骤，你就能控制自己。
Forget how long have never look back to calm down.
忘了多久没有静下心回首。
Here's how to cope with strong emotions and calm yourself down.
下边是如何应对强烈情绪，让自己平静下来的方法。
How can I calm down? I'm gonna lose my whole shopping cart. That's three hours of picking out shoes just shot to hell.
我要怎么冷静？，我购物车里的所有东西都没了。我花了三个小时选的鞋子就这么没了。
He added that he really don't know women's psychology... don't know how to calm the listener's mom-in-law down.
他补充说真的不清楚女人的心理…不知道怎么让听众的婆婆冷静下来。
Therefore, it is suggested that we should calm down and think about how many times you have gotten angry recently, what the cause was and then make efforts to reduce the anger.
所以，建议大家要时不时地静下来想一，最近生了几次气，是什么事情导致生气，寻找原因，努力减少生气的次数。
All i need to do is just calm down and told myself to thinking myself whether who i wanne to be. i really wanne to be a girl like Patty, however, when comes the chance, i dont know how to get it .
我们的人生都是我们自己选择的，或许真的没有对于错，只是适不适合或是想不想要。当机会摆在面前，我真的不知道该怎么办了。
All i need to do is just calm down and told myself to thinking myself whether who i wanne to be. i really wanne to be a girl like Patty, however, when comes the chance, i dont know how to get it .
我们的人生都是我们自己选择的，或许真的没有对于错，只是适不适合或是想不想要。当机会摆在面前，我真的不知道该怎么办了。
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