Hence regular participation in an outdoor activity like running, trekking, hiking, sports, etc., could keep you fit physically as well as mentally.
多参加一些户外活动，比如说跑步，徒步旅行，登山等等，会让你在体力和精神上都更加健康。
Do you like sports? Or travel, outdoor activity? Where have you been? Or what kind of activity?
你是否经常从事旅游或户外活动，都去过哪里呢？或一般做哪些呢？
Do you like physical activity and the outdoor?
你喜欢体育活动和室外活动吗？
What outdoor activity would you like to try?
你想尝试下什么户外活动？
Be keen on all sort of group outdoor activity like yoga, dancing and playing badminton etc.
喜欢瑜伽、舞蹈，羽毛球等各种团体户外活动。
On those days when the weather did not permit outdoor activity, I stayed inside and drew pictures of things I'd like to be doing outside, dousing the scenes with glitter.
在那些天气不好的日子里，没法在外面玩儿，我就待在家里，把我想在外面玩的东西画下来，用绚丽的色彩去描绘那些绝妙的场景。
On those days when the weather did not permit outdoor activity, I stayed inside and drew pictures of things I'd like to be doing outside, dousing the scenes with glitter.
在那些天气不好的日子里，没法在外面玩儿，我就待在家里，把我想在外面玩的东西画下来，用绚丽的色彩去描绘那些绝妙的场景。
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