The answer is simple. Lucid dreaming.
答案很简单，就是清醒梦。
那什么是清醒梦呢？
Lucid dreaming is a skill like any other;
做清醒梦与其他本领一样；
Lucid dreaming is a completely learnable skill.
清醒梦完全是门可以学会的技能。
My wife is vastly more experienced at lucid dreaming than I am.
在做清醒梦方面，我妻子比我有经验多了。
Psychiatrist Stephen LaBerge is an expert on lucid dreaming.
精神病医生斯蒂芬·伯奇是研究清醒做梦的专家。
When lucid dreaming I still have access to all my waking memories.
在清醒梦中我还可以触碰到所有清醒时的记忆。
Lucid dreaming is simply realizing you're dreaming within a dream.
清醒梦是你在梦中意识到你自己在做梦。
This should get you on your way to lucid dreaming in no time.
这样你就一步一步朝着清醒梦迈进啦！
Lucid dreaming may be an experience you are not familiar with.
清醒梦，可能你并不熟悉的经验。
Much like flying, lucid dreaming itself requires practice and skill.
像真正的飞行一样，清醒梦本身是需要练习和技巧的。
I call this "pellucid dreaming" to distinguish it from lucid dreaming.
注5我称之为“澄明的梦”，以其来区分“清醒的梦”。
Can the Lucid Dreaming Heroes Of "Inception" Take Over the Dreams Of Others?
《盗梦空间》里清醒地做梦的主人公们可以控制别人的梦吗？
And with lucid dreaming it feels just as real as if I were doing it while awake.
清醒梦真实得让你觉得你是在醒着的时候飞行一样。
Get started by reading Stephen LaBerge's Lucid Dreaming and Exploring the World of Lucid Dreaming.
那就从读stephenLaBerge的《清醒梦，探索清醒梦的世界》开始吧。
Once you're lucid dreaming, try the following method for encouraging your dreaming self to fly: [5]
一旦进入清醒梦境，请试着遵循以下方法来让你自己梦中飞翔。
One kind of dreaming is called lucid dreaming. People know during a dream that they are dreaming.
一种做梦被称为清醒的梦，人们在梦里知道自己在做梦。
We now know that lucid dreaming is possible. During lucid dreaming people can be aware of and alter their dreams.
现在我们知道，清醒梦是可以做到的，清醒梦中的人能够意识到甚至改变自己的梦境。
They're the best books I've read on lucid dreaming... and the ones that helped me get started more than 11 years ago.
它们是我读过的有关清醒梦的最好的书籍，也是它们在11年前帮助我开始做清醒梦。
Keen video gamers, probably because they focus on a single task for hours per day, are particularly good at lucid dreaming.
一些狂热的视频游戏迷们特别擅长做这种清醒梦，因为他们经常一整天都在集中精力去完成某个游戏任务。
I've even written about a great lucid dreaming ebook on my website that contained invaluable information for getting me started.
我在我的网站上有提到一本有关清醒梦的电子书，里面有很多宝贵的信息，正是这本书教会我怎么做清醒梦的。
Once they master lucid dreaming, practitioners say they can change the scene, the action, the characters and the outcome at will.
研究者说一旦他们掌握了清醒梦境，他们就可以随心所欲的改变梦中的场景、行为、角色和结局。
Practitioners of lucid dreaming—who train themselves to be aware that they are dreaming—say they can try out fantasies like flying.
那些训练自己让自己能够意识到自己在做梦的解梦专家们说，他们能够可以尝试做白日梦，比如飞翔。
I've heard that it's possible to control the course of our dreams via lucid dreaming, but I always assumed that it was an innate ability.
我听说可以通过清醒梦的方式来控制自己的梦，但我一直以为这是天生的能力。
If lucid dreaming doesn't work for you, you can also revisit your dream while you are awake, making appropriate edits during the process.
如果这样还不行，可以在清醒状态下重访梦境并在这一过程中对梦境进行适当改变。
In lucid dreaming, it is possible to emerge from dreams that are responsible for head of ideas. The sleeper becomes aware of the state of mind.
在清醒梦中(清醒梦就是意识清醒的时候所做的梦，你能够意识到这是一个梦)，很有可能会浮现出你脑中的想法，睡眠者会意识到其大脑中的状态。
For those who can't achieve lucid dreaming on their own, there are products on the market designed to help you enter the desired dream state.
对于那些不能达到清醒梦境的人们，市场上有这样一种产品—帮助你进入期望的梦境。
For those who can't achieve lucid dreaming on their own, there are products on the market designed to help you enter the desired dream state.
对于那些不能达到清醒梦境的人们，市场上有这样一种产品—帮助你进入期望的梦境。
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