Thee next time you want to say something or do something, pause, take a deep breath and think about the consequences, will it make you feel better about yourself?
下次当你要说出什么或做什么事时，暂停，深呼吸，想一下后果，这会让你对自己感觉更好吗？
Thee next time you want to say something or do something, pause, take a deep breath and think about the consequences, will it make you feel better about yourself?
下次当你要说出什么或做什么事时，暂停，深呼吸，想一下后果，这会让你对自己感觉更好吗？
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