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I expect you to sit there quietly respect your neighbor I expect you to contribute to the learning environment.
我期待你们安静地坐在这里，尊重周围的同学,我期待你们都对学习环境有所贡献。
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And on your next exhalation-- deep, slow, quiet exhalation, open your eyes.
下次呼气-,深深，缓慢，安静地呼气，睁开你的眼睛。
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Their yell at the top of the world seems to Sal something that calls for a replacement; it calls for some other prophet to come walking ragged towards them and make them fall silent with his word.
他们在世界之巅的叫喊对Sal来说,似乎是在要求一个代替者;,需要另一个先知衣衫褴褛地朝他们走来,用他的话让他们安静。
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Again, deep breath in; slow, gentle, quiet breath out.
再一次深深吸气;,缓慢，平稳，安静地呼气。
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Take a few deep breaths in silence.
安静地深呼吸几次。
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Deep, slow, gentle, quiet exhalation.
深深缓慢，平稳，安静地呼气。
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And gently, slowly, quietly exhale.
平稳，缓慢，安静地呼气。
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Repeat that in silence.
安静地重复呼吸。
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Slow, gentle, quiet, calm exhalation.
缓慢，平稳，安静，平静地呼气。
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