Initially when we go to a warm place, we feel the relief and there's this spiky level of wellbeing.
刚去到一个温暖的地方,会感到放松,幸福水平高到值峰。
But there are a lot of like artists and more like liberal people, and it's a very relaxed place to be.
但是那儿有许多艺术家和一些自由主义者,所以那里是一个很让人放松的地方。
One of the consequences of being in comfort is that people get really good at identifying people.
人们放松的时候,会变得善于识别一些人。
It lasted just a few months and people once we got out of it people thought maybe we're getting a brief--a respite.
它只持续了几个月,人们,曾经我们摆脱了这个时期后人们认为,也许我们得到了一个暂时的缓解和放松。
So, what they do is what's called, "Systematic desensitization," which is they expose you to what causes you the fear but they relax you at the same time so you replace the aversive classical conditioned fear with something more positive.
治疗的方法叫做“系统脱敏疗法“,也就是将你暴露在引起恐惧的情境下,但同时让你放松,所以你用更加积极的感觉,替换了经典条件作用造成的厌恶性恐惧。
So mostly it's just work and practice and a lot of fun with my friends, but it's pretty normal.
所以,我的本科生活就是学习,训练,和朋友们一块放松,很普通的学生生活。
because the people tend to be a little bit more chilled out than they might be other times in their day.
因为比起一天里的其他时间,人们这时候可能会更放松些。
OK, here we go, here we go, you see, I'm doing it down here, I can't see it, does that-- ah, I hear his sighs of relief, OK, good. There we go. Better. All right.
好,我们开始,大家可以看到,我在这里写这个程序,我看不见,这是不是-啊,我听到大家放松的叹气了,好,让我们开始吧,好多了,好。
So I've been able to relax a little bit, get all my homework done early and hang out with friends.
所以我可以放松一下,放下所有的作业,和朋友去逛街。
you want a place where you can sit down and just relax and have, you know, a nice conversation,
你会想要一个你可以坐坐,放松一下,聊聊天的地方,
He doesn't understand by leisure simply relaxation enjoying your private moments enjoying your vacation time.
他了解的安逸,不仅是放松,享受私人时光,享受假期。
What they show was rats who went through the maze and went through the maze again and again, learned far less than rats who took time aside, chilled out a little bit after a maze, had more margarita.
他们的实验表明,接连不断反复进入迷宫的老鼠,比进行一次迷宫后,稍事放松,来点小酒的老鼠,学到的少得多。
Well,at first glance,you might think the answer is, look,you exist,you're alive,whatever it is--; as I said,I'm just going to be loose now, I'm going to put aside all the careful distinctions I just drew-- I'm still around as long as my body is P-functioning.
一开始,你可能会觉得答案是这样,你存在就是存活,无论;,我现在稍微放松一点规定,我要把刚才提出的区别放在一边-,只要我的身体还有人格功能我就是活着的。
Or maybe go on a cruise and just relax in the sun for a week.
或者也许我会去游轮旅行,用一周的时间,放松放松,晒晒太阳。
And our way of doing business is very relaxed, and you know,
我们做生意的方式是很放松的,
It's kind of like a relaxing season. I like autumn.
这就好像是一个令人放松的季节。我喜欢秋季。
and then the downtime that's associated with that.
还有接下来的放松。
Being relaxed while you study is important.
放松地学习是很重要的。
It's very relaxing, it achieves the same function as focusing on your breath, give you something not to get lost, but feel sort of centered in.
它令人十分放松,它能和集中注意力呼吸,起到同样的作用,并不是让你迷失,而是感觉到集中起来。
That's Depository Institution's Deregulation and Monetary Control Act; what that did was, it eliminated ceilings on interest rates --on deposits, it allowed banks to pay high interest rates.
存款机构放松管制和货币控制法案,所做的就是,取消了存款利率的上限,准许银行支付高额利率
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