As you continue with the deep breath, shift your focus to your emotions, to your feelings.

继续深呼吸的同时，将焦点转向情绪，转向感受。

哈佛公开课 - 幸福课课程节选

So we just basically did some basic deep breathing, helping them to remember when they used to play, the way when they really enjoyed it, what was different for them.

我们只是进行一些基本的深呼吸，回想当年比赛时，是如何享受比赛，那时有什么不同。

普林斯顿公开课 - 人性课程节选

Blow as deep as you want to blow.

尽情深呼吸。

耶鲁公开课 - 1945年后的美国小说课程节选

Whatever it is, continue to breathe deeply into your belly.

不管它是什么，继续向腹部深呼吸。

哈佛公开课 - 幸福课课程节选

You do not have to wave your hands in the air if you're math phobic, but since some of you are, let me just get you all to take a deep breath.

如果你有数学恐惧症你不必举手示意,既然有人是,那么让我们深呼吸一下

耶鲁公开课 - 博弈论课程节选

Take a few deep breaths in silence.

安静地深呼吸几次。

哈佛公开课 - 幸福课课程节选

Continue with the deep breathing.

继续深呼吸。

哈佛公开课 - 幸福课课程节选

A positive emotion can come in form of watching a humorous film; " it can come in form of "if you take a deep breath"-- we talked about deep breathing when we talked about my body; a positive emotion can come in form of interaction with a friend, a pleasant one.

积极情绪可以是看一部滑稽电影;,可以是“一次深呼吸-,探讨“心理，身体“时会谈到深呼吸;,积极情绪可以是与朋友交流，一次愉快的交流。

哈佛公开课 - 幸福课课程节选