Doesn't it make sense then that being sedentary and seeking out high fat, high sugar, high calorie foods has become a priority woven into our biology?
我们的生物学天性,即静养至上,寻求高脂高糖高热量的饮食,是有一定的道理的
It's the high calorie, high fat, high sugar foods for the most part.
大部分都是高热量,高脂肪,高糖的食品
Things that are high in fat and then high in sugar too like ice cream, become very appealing to individuals and so these foods become incredibly powerful for people.
这些高脂肪,高热量的食物,比如冰淇淋,人们就无法拒绝它的诱惑,这些食物有着不可估量的吸引力
The number of calories you guys consume as a part of your diet, if you're the average person, is much higher than used to be the case and that has very interesting biological implications that we'll discuss.
从作为饮食一部分的饮料中摄取的热量,就普通人的情况而言,和过去相比要高得多,这包含了一层有趣的生物学含义
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