One of the things that has been interesting with you that I haven't always done in meditation is checking in with various parts of my body, and like really going from head to toe, which is very interesting, just being aware of any aches and pains.

一件让我感兴趣的事,是我在冥想时不经常做的,就是检查身体各处，彻底从头到脚，这一点很有趣，留意各种疼痛。

普林斯顿公开课 - 人性课程节选