Aerobic or cardio exercise gets your heart rate going faster and increases your breathing.

VOA: special.2010.06.08

The Clinic's experts say aerobic exercise can help migraine sufferers.

VOA: special.2010.03.30

Aerobic exercise increases a person's heart rate.

VOA: special.2010.03.30

Then they add aerobic exercises that get the heart and lungs to work harder and promote circulation.

VOA: standard.2010.02.26

Ball says adults need at lease 150 minutes of moderate aerobic activity each week.

VOA: standard.2010.02.26