The American government also says a healthy diet is one that is high in fruits, vegetables and whole grains.
VOA: special.2010.06.08
At the end, the puppeteers discussed why it is important to eat healthful foods such as fruits and vegetables.
VOA: special.2009.09.23
After about five years, cacao trees start producing large fruits called pods, which grow near the trunk of the tree.
VOA: special.2010.02.17
For many years, people in American cities have depended on farmers in rural areas to grow fruits and vegetables.
VOA: special.2010.07.06
Sweet potatoes, carrots and other darkly colored fruits and vegetables contain substances that the body can change into vitamin A.
VOA: special.2009.04.21
Using a mortar and pestle, the fruits are slightly pounded to remove the shells from the fruits without breaking the seed inside."
VOA: special.2011.06.14
Most fruits and vegetables need the relative humidity in storage to be kept between eighty-five and ninety-five percent.
VOA: special.2009.11.30
But Michelle Obama said the most important goal is to educate children about healthful,locally grown fruits and vegetables.
VOA: special.2010.06.07
After Christmas, black families in the United States might also celebrate Kwanzaa, which means "first fruits" in Swahili.
VOA: special.2009.12.21
Some of the soldiers left the road to pick fruits and berries from bushes along the way.
VOA: special.2009.08.27
So we must get it every day in foods such as citrus fruits, tomatoes and uncooked cabbage.
VOA: special.2009.04.21
These included a low-fat diet, a low-carb diet and a Mediterranean diet, which is made up of fruits,vegetables, lean proteins,olive oil and nuts.
VOA: special.2011.07.05
Different vitamins are found in different foods -- grains,vegetables and fruits,fish and meat, eggs and milk products.
VOA: special.2009.04.21
For example,the plan sets goals to increase the amount of fruits and vegetables that children eat.
VOA: special.2010.06.07
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