First of all, most people believe that their cholesterol level in their body is determined by how much cholesterol they actually consume, so foods high in cholesterol would be bad in that sense and foods low in cholesterol would be good.

首先,大多数人以为体内的胆固醇含量,取决于胆固醇的实际摄入量,由此看来高胆固醇的食物确实对身体无益,而低胆固醇食物则是有益的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

You can see down here its affect on cholesterol levels: that the bad fats raise the LDL levels, the low-density lipoproteins levels, that's not good for you.

在下面你可以看到它对胆固醇含量的影响,坏脂肪会提高LDL含量,低密度脂蛋白含量,这是对身体不好的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选