He noted another surprising observation in the monkeys on a restricted diet.
VOA: special.2009.09.01
you're on a diet and you're on an exercise program.
你在节食,并且有一个健身计划。
A huge amount about what we know on diet and health-- like is too much sugar bad for you?
我们所知的大部分关于饮食和健康的信息,比如吃太多糖是否对身体不好
Richard Weindruch explains. "Our data show that there is about a three-fold higher risk of developing a disease of aging in those animals fed the normal diet as opposed to those that have been on caloric restriction since they were adults."
VOA: special.2009.09.01
Unfortunately, weight loss diets don't work very well, and that's one of the reasons why there is always a diet book on the best-seller list.
很不幸,食品减肥的作用不明显,正因为如此,最畅销书榜才总有减肥食品的书上榜
VOA: standard.other
It wasn't actually a study itself on the Mediterranean Diet, but it was a review of other studies that had been done using this statistical technique called meta-analysis.
该研究本身并不直接研究地中海式饮食法,而是运用荟萃分析的统计方法,对其它已有的相关研究进行研究
So you have the low fat diets, you have the low carb diets like Atkins, etc., and so--and even the experts who aren't out there trying to make a fortune on diet books have their own favorite foods and things.
比如低脂肪饮食,和阿特金斯的低碳饮食,即使是想靠出版食谱书赚大钱的专家们,也有自己偏好的食物
One, there's a growing amount of literature showing that Mediterranean--eating the Mediterranean Diet has protected against a number of diseases, but also there was a study on this that just came out on Friday, and I'd like to discuss the results of that particular study.
首先越来越多的文献指出,地中海式饮食可以预防多种疾病,另外上周五有一篇新发表的研究,我一会儿会讲讲这项研究的研究结果
Other days you have more normal intake, or you might be making up for the deficit the previous day and you might have more; and so which of those particular days gets chosen determines a lot on inferences made about a person's overall diet.
有些天你可能吃的比平时多,可以弥补前些天少吃的东西,甚至还要更多,这些特定日子的选择,对推断人的整体饮食,影响很大
Now in the case of The Framingham Study they did bi-annual assessments, every two years brought people into the lab and got very careful measures on them, so a lot of what we initially knew about diet and health, smoking and health, and other things came from The Framingham Heart Study.
弗明汉研究每两年做一次评估,每两年在实验室里对研究对象,进行十分仔细的检测,我们对饮食与健康,吸烟与健康以及其他的了解,最初都来自于弗明汉心脏研究
Now the fact that people were so reliant on certain foods led to deficiencies of certain nutrients, so people that were dependent on a rice based diet tended to have problems with deficiencies in protein, Vitamin A, and thiamine.
人们过于依赖某些特定的食物,导致了某些营养元素的匮乏,因此,以米饭为主食的人,很可能缺少蛋白质,维生素A和维生素B1
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