He always kept his poise to the top branches, climbing carefully with the same pains you use to fill a cup up to the brim, and even above the brim.

他始终稳住身子，不摇不晃地，直到那高高的顶枝上----小心翼翼地,往上爬，那全神贯注的样儿，就像，把一杯水倒满，满到了杯口，甚至满过了边缘。

耶鲁公开课 - 现代诗歌课程节选

how they believe a woman should be presented with like, grace and poise and etiquette.

他们觉得女性应该怎样展现像优雅、镇静和礼节。

选美比赛的好处 - SpeakingMax英语口语达人